List of Events
Return to Site | View Calendar | Mobile Version

to   


Sunday September 26, 2021
11:00 AM - 12:00 PM    Ultimate Frisbee w/Coach Stephen Sheffield - Co-Ed Ultimate Frisbee
Co-Ed Ultimate FrisbeeUltimate Frisbee is an exciting, fast-paced, non-contact, strategy-minded team sport played with a flying disc (or frisbee).  Boys and girls will learn the sport or improve their skills in one of the fastest-growing and fun sports in the world. Used as mental and physical conditioning for many other field sports, the Cohasset Ultimate Program will focus on competitive play, strategy and skills, and will include matches with local schools; and 2 or more opportunities in the spring for multi-team tournaments throughout the South Shore. We are committed to provide game play in which fun, fundamentals, playing time, and Spirit of the Game are the goals for each player! 
 
Monday September 27, 2021
7:00 AM - 9:00 AM    RISE 2021-2022 - Before School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
9:00 AM - 6:00 PM    Instructional Tennis - Individual Lessons
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
2:00 PM - 9:00 PM    Rec Programs (Dance)
 
3:30 PM - 4:30 PM    Fit n' Fun with Mr. Dykas - Fit 'n Fun - Mondays
Please send a note in with your child stating they are attending this session.   If they cannot attend on a certain day, please send in a note and let them know the situation.Kids will work on various exercise activities to help promote healthy and strong bodies in a non-competitive environment.  Children will be given the opportunity to explore a variety of fun and cooperative workouts that may include individual skills practice with small equipment, small and large group games, parachute games, ball skills, jump roping, fitness activities, and more with Mr. Dykas.
 
3:30 PM - 6:00 PM    RISE 2021-2022 - After School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
4:00 PM - 4:30 PM    Xplosion Dance Center 2021-2022 - Rhythm Works Integrated Dance - Monday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
6:00 PM - 7:30 PM    Xplosion Dance Center 2021-2022 - Tap/Jazz/Lyrical - Monday Ages 10-13
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
7:30 PM - 9:00 PM    Xplosion Dance Center 2021-2022 - Tap/Jazz/Lyrical - Advanced - Monday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
Tuesday September 28, 2021
7:00 AM - 9:00 AM    RISE 2021-2022 - Before School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
8:30 AM - 10:00 AM    Ashtanga Yoga
 
8:30 AM - 10:00 AM    Ashtanga Yoga - Ashtanga Foundations - Tues. - Drop-in
Please note that Thursday, November 11, will be a ZOOM Class.Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga Half Primary Series: This class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence and rest.Ashtanga Yoga Foundations (Introductory): This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.
 
8:30 AM - 10:00 AM    Ashtanga Yoga - Ashtanga Foundations - Tues. Series
Please note that Thursday, November 11, will be a ZOOM Class.Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga Half Primary Series: This class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence and rest.Ashtanga Yoga Foundations (Introductory): This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.
 
9:00 AM - 6:00 PM    Instructional Tennis - Individual Lessons
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
2:00 PM - 9:00 PM    Rec Programs (Dance)
 
3:15 PM - 4:15 PM    Instructional Tennis - Pickleball & Tennis Clinics
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
3:30 PM - 4:30 PM    Running Club - Running Club - Tuesday - Fall
Please note that kids will meet Kelly Grech at the Outside Basketball Court at Deer Hill after school.  We will not be inside at all this year, so we will have to reschedule the rain days. We will make the decision before 10:30 a.m. the day of the class.  Running Club - Tuesdays at Deer Hill SchoolSo excited to welcome runners back to Running Club at Deer Hill! Come after school on Tuesdays and get a great workout with your friends! Proper stretching technique, warm-up, drills and plenty of games that will keep you moving and energized! Positive and inclusive atmosphere, everyone is expected to promote and support each other while learning the values of adding some running to their day! Great for cross training, staying in shape or just having fun after school. Mrs. Grech has been running this club for 10 years, she's a mom of 4 from Cohasset who has made running a part of her life and likes to share her passion with the young students of Cohasset! Kids will be released to the Cafeteria at OsgoodRunning Club Jr. - Wednesdays at Joseph Osgood SchoolCalling all Osgood runners! Welcome back to Running Club Junior! Join us after school on Wednesday for a great time getting some energy out! Proper stretching, warm-up, drills and lots of running based games will be included! Mrs. Grech has been running this program for 10 years, she's a Mom of 4 and loves sharing her passion for the sport by running with the kids from Osgood. Support and encouragement for all while we run and have  a great time together!  
 
3:30 PM - 6:00 PM    RISE 2021-2022 - After School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
4:00 PM - 4:45 PM    Xplosion Dance Center 2021-2022 - Pre-School Dance Tuesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
4:15 PM - 5:15 PM    Instructional Tennis - Pickleball & Tennis Clinics
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
4:45 PM - 5:30 PM    Xplosion Dance Center 2021-2022 - Kinder Dance Tuesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
5:30 PM - 6:15 PM    Xplosion Dance Center 2021-2022 - Hip Hop Kinder - Tuesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
6:15 PM - 7:00 PM    Xplosion Dance Center 2021-2022 - Primary Hip Hop - Tuesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
7:00 PM - 8:00 PM    Xplosion Dance Center 2021-2022 - Int/Adv. Acro - Tuesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
7:15 PM - 8:00 PM    Xplosion Dance Center 2021-2022 - Pom Midde/High Dance - Tuesdays
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
8:00 PM - 8:45 PM    Xplosion Dance Center 2021-2022 - Contemporary - Tuesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
Wednesday September 29, 2021
7:00 AM - 9:00 AM    RISE 2021-2022 - Before School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
9:00 AM - 6:00 PM    Instructional Tennis - Individual Lessons
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
11:00 AM - 12:00 PM    Yoga w/Elizabeth
 
11:00 AM - 12:00 PM    Gentle Yoga - Gentle Yoga - Drop-in
Gentle Yoga with Elizabeth RogersThis class is appropriate for EVERYONE, regardless of experience or age!  A gentle and relaxing class, incorporating breath work, meditation, extensive stretching, yoga poses, and peace.  An opportunity to escape the daily stresses of life, to care for yourself, to come away feeling invigorated and whole again - in body, mind, and spirit.Elizabeth Rogers Elizabeth has been practicing yoga now for 18 years.  In 2003 she received her teaching certification from the Kripalu Center for Yoga and Health. Elizabeth was introduced to yoga following her recovery from breast cancer and found that her practice was enormously helpful in regaining a sense of balance in her life.  She retired from a career in banking and systems analysis to pursue a more holistic path.  One of her greatest joys is to help people find and restore their center of calm, peace and well being using a gentle, spiritual, and nurturing approach through her teachings of yoga.  
 
11:00 AM - 12:00 PM    Gentle Yoga - Gentle Yoga Series
Gentle Yoga with Elizabeth RogersThis class is appropriate for EVERYONE, regardless of experience or age!  A gentle and relaxing class, incorporating breath work, meditation, extensive stretching, yoga poses, and peace.  An opportunity to escape the daily stresses of life, to care for yourself, to come away feeling invigorated and whole again - in body, mind, and spirit.Elizabeth Rogers Elizabeth has been practicing yoga now for 18 years.  In 2003 she received her teaching certification from the Kripalu Center for Yoga and Health. Elizabeth was introduced to yoga following her recovery from breast cancer and found that her practice was enormously helpful in regaining a sense of balance in her life.  She retired from a career in banking and systems analysis to pursue a more holistic path.  One of her greatest joys is to help people find and restore their center of calm, peace and well being using a gentle, spiritual, and nurturing approach through her teachings of yoga.  
 
2:00 PM - 9:00 PM    Rec Programs (Dance)
 
3:30 PM - 4:30 PM    Running Club - Running Club Jr. Wednesdays - Fall
Please note that kids will meet Kelly Grech at the Outside Basketball Court at Deer Hill after school.  We will not be inside at all this year, so we will have to reschedule the rain days. We will make the decision before 10:30 a.m. the day of the class.  Running Club - Tuesdays at Deer Hill SchoolSo excited to welcome runners back to Running Club at Deer Hill! Come after school on Tuesdays and get a great workout with your friends! Proper stretching technique, warm-up, drills and plenty of games that will keep you moving and energized! Positive and inclusive atmosphere, everyone is expected to promote and support each other while learning the values of adding some running to their day! Great for cross training, staying in shape or just having fun after school. Mrs. Grech has been running this club for 10 years, she's a mom of 4 from Cohasset who has made running a part of her life and likes to share her passion with the young students of Cohasset! Kids will be released to the Cafeteria at OsgoodRunning Club Jr. - Wednesdays at Joseph Osgood SchoolCalling all Osgood runners! Welcome back to Running Club Junior! Join us after school on Wednesday for a great time getting some energy out! Proper stretching, warm-up, drills and lots of running based games will be included! Mrs. Grech has been running this program for 10 years, she's a Mom of 4 and loves sharing her passion for the sport by running with the kids from Osgood. Support and encouragement for all while we run and have  a great time together!  
 
3:30 PM - 6:00 PM    RISE 2021-2022 - After School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
4:00 PM - 4:30 PM    Xplosion Dance Center 2021-2022 - Kinder Tumble - Wednesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
4:30 PM - 5:15 PM    Xplosion Dance Center 2021-2022 - Primary Hip Hop - Wednesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
5:15 PM - 6:00 PM    Xplosion Dance Center 2021-2022 - Performance Team 1 - Wednesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
6:00 PM - 7:00 PM    Xplosion Dance Center 2021-2022 - Classical Ballet 1 - Wednesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
6:15 PM - 7:15 PM    Tai Chi - Fall Drop In - Wednesday
Tai Chi with Fred WilletteTai Chi is an internal martial art that raises vitality, nourishes the spirit and helps to release stress. Tai Chi as a moving meditation promotes being in the moment and is an excellent opportunity for personal growth. Fred has studied Tai Chi for more than thirty years. Wear loose comfortable clothing.
 
6:15 PM - 7:15 PM    Tai Chi - Fall Series - Wednesday
Tai Chi with Fred WilletteTai Chi is an internal martial art that raises vitality, nourishes the spirit and helps to release stress. Tai Chi as a moving meditation promotes being in the moment and is an excellent opportunity for personal growth. Fred has studied Tai Chi for more than thirty years. Wear loose comfortable clothing.
 
7:00 PM - 7:30 PM    Xplosion Dance Center 2021-2022 - Pre-Pointe/Pointe - Wednesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
7:30 PM - 8:30 PM    Xplosion Dance Center 2021-2022 - Classical Ballet 2 - Wednesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
Thursday September 30, 2021
7:00 AM - 9:00 AM    RISE 2021-2022 - Before School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
8:30 AM - 10:00 AM    Ashtanga Yoga - Ashtanga Half Primary - Thurs. - Drop-in
Please note that Thursday, November 11, will be a ZOOM Class.Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga Half Primary Series: This class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence and rest.Ashtanga Yoga Foundations (Introductory): This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.
 
8:30 AM - 10:00 AM    Ashtanga Yoga - Ashtanga Half Primary - Thurs. - Series
Please note that Thursday, November 11, will be a ZOOM Class.Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga Half Primary Series: This class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence and rest.Ashtanga Yoga Foundations (Introductory): This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.
 
9:00 AM - 6:00 PM    Instructional Tennis - Individual Lessons
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
9:30 AM - 11:00 AM    Ashtanga Yoga
 
2:00 PM - 9:00 PM    Rec Programs (Dance)
 
3:15 PM - 4:15 PM    Instructional Tennis - Pickleball & Tennis Clinics
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
3:30 PM - 6:00 PM    RISE 2021-2022 - After School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
4:15 PM - 5:00 PM    Xplosion Dance Center 2021-2022 - Hip Hop Tots - Thursday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
4:15 PM - 5:15 PM    Instructional Tennis - Pickleball & Tennis Clinics
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
5:00 PM - 5:30 PM    Xplosion Dance Center 2021-2022 - Rhythm Works Integrated Dance - Thursday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
5:30 PM - 7:00 PM    Xplosion Dance Center 2021-2022 - Tap/Jazz/Lyrical Beg/Int Level - Thursday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
6:30 PM - 7:15 PM    Xplosion Dance Center 2021-2022 - Boys ONLY! Intermediate Hip Hop - Thursday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
7:00 PM - 7:45 PM    Xplosion Dance Center 2021-2022 - Adult Tap - Thursday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
7:15 PM - 8:00 PM    Xplosion Dance Center 2021-2022 - Intermediate Hip Hop - Thursday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
8:00 PM - 8:45 PM    Xplosion Dance Center 2021-2022 - Advanced Hip Hop - Thursday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
Friday October 1, 2021
7:00 AM - 9:00 AM    RISE 2021-2022 - Before School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
9:00 AM - 6:00 PM    Instructional Tennis - Individual Lessons
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
2:00 PM - 9:00 PM    Rec Programs (Dance)
 
3:30 PM - 6:00 PM    RISE 2021-2022 - After School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
Saturday October 2, 2021
7:00 AM - 1:00 PM    Recreation Programs (yoga, chess, dungeons and dragons)
 
7:30 AM - 8:45 AM    Therapeutic Yoga - Oct. Drop-in
Students must pay online at cohassetrec.com.Please register and pay for the drop-in or series. We will not be taking any payments at the class.Join certified Yoga Therapist, Amy Di Lillo, in our newly renovated space this Autumn to roll and flow away your stress, breathe more deeply and boost your immune system!  Each session will focus on unique yogic and therapeutic ways to open your body and reset your  nervous system by using therapeutic tools and yogic practices. This series is beginner friendly and will leave you feeling refreshed and inspired to try a few techniques each day!  
 
7:30 AM - 8:45 AM    Therapeutic Yoga - Oct. Series
Students must pay online at cohassetrec.com.Please register and pay for the drop-in or series. We will not be taking any payments at the class.Join certified Yoga Therapist, Amy Di Lillo, in our newly renovated space this Autumn to roll and flow away your stress, breathe more deeply and boost your immune system!  Each session will focus on unique yogic and therapeutic ways to open your body and reset your  nervous system by using therapeutic tools and yogic practices. This series is beginner friendly and will leave you feeling refreshed and inspired to try a few techniques each day!  
 
9:00 AM - 9:40 AM    Super Soccer Stars - Saturdays - Ages 2-3 Parent & Me
At Super Soccer Stars, it is our goal to teach soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, to build self-confidence, and to develop teamwork in every class. Our specially designed curricula use positive reinforcement and a low child-to-coach ratio to ensure that each child improves at his or her own rate while having endless fun. All classes will be socially distanced and we ask that all players bring their own ball. Spectator Restrictions Spectator attendance reduced to one caregiver per familyAll will be required to stand 6ft from each other. Parents responsible for bringing hand sanitizer. No use of public water fountains or bathrooms. Parents/children/coaches will bring their own water bottles. Children above age 2 will be required to bring and wear face masks. High risk individuals encouraged not to attend. (e.g: asthma, high blood pressure)  Children & parents with exposure to COVID-19 must report and follow CDC/DPH guidelines. If your child is sick, stay home.For more protocals please see the link below.
 
9:45 AM - 10:30 AM    Super Soccer Stars - Saturdays Ages 3-4
At Super Soccer Stars, it is our goal to teach soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, to build self-confidence, and to develop teamwork in every class. Our specially designed curricula use positive reinforcement and a low child-to-coach ratio to ensure that each child improves at his or her own rate while having endless fun. All classes will be socially distanced and we ask that all players bring their own ball. Spectator Restrictions Spectator attendance reduced to one caregiver per familyAll will be required to stand 6ft from each other. Parents responsible for bringing hand sanitizer. No use of public water fountains or bathrooms. Parents/children/coaches will bring their own water bottles. Children above age 2 will be required to bring and wear face masks. High risk individuals encouraged not to attend. (e.g: asthma, high blood pressure)  Children & parents with exposure to COVID-19 must report and follow CDC/DPH guidelines. If your child is sick, stay home.For more protocals please see the link below.
 
9:45 AM - 10:30 AM    Xplosion Dance Center 2021-2022 - Pre-School Dance - Saturday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
10:30 AM - 11:15 AM    Xplosion Dance Center 2021-2022 - Beginner Tap & Jazz -Saturdays
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
10:30 AM - 11:30 AM    Chess and Dungeons & Dragons - Dungeons & Dragons Ages 12-14 - Fall
Dungeons & Dragons w/Jason KelleherCohasset Recreation is thrilled to welcome back Jason Kelliher as our Dungeons & Dragons instructor.  Jason has been with Cohasset High School since 2016-2017 teaching English and College Prep World Literature.  He is also a faculty adviser for CHS Robotics and began moderating a CHS Dungeons and Dragons class in his classroom. The Recreation Dungeons and Dragons program offers the opportunity to take part in the world’s most popular tabletop role-playing game. Participants will assume the role of a daring adventurer of their own creation and embark on an epic journey with 4-5 adventuring companions. As an exercise in collaborative storytelling, D&D allows young adventurers to build relationships, apply their creativity, and solve complex problems. In addition, the game’s intricate dice-based rules system helps to promote various mathematical skills. The program will provide access to D&D’s core rulebooks and play materials (including dice, player pieces, and maps). We will teach the fundamentals of D&D to inexperienced players while enriching the experience of veteran players.Chess Club for KidsThis is a terrific opportunity for your children to learn about (and play) one of the greatest games of all time!  Chess Club For Kids is designed for beginner-to-intermediate students who want to improve while having fun socializing around the fantastic game of chess...and no experience is necessary!   Instruction and coached game pairings will be individualized to match particular skill  levels, emphasizing everything from foundational basics and good chess etiquette to understanding chess notation and pre-tournament training! Students will also be  introduced to popular online chess resources to be able to improve on their own.  Michael Yezukevich is a long-time USCF player and has been teaching chess at schools, libraries and in student homes all across the South Shore and MA. 
 
10:35 AM - 11:20 AM    Super Soccer Stars - Saturdays Ages 3-4
At Super Soccer Stars, it is our goal to teach soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, to build self-confidence, and to develop teamwork in every class. Our specially designed curricula use positive reinforcement and a low child-to-coach ratio to ensure that each child improves at his or her own rate while having endless fun. All classes will be socially distanced and we ask that all players bring their own ball. Spectator Restrictions Spectator attendance reduced to one caregiver per familyAll will be required to stand 6ft from each other. Parents responsible for bringing hand sanitizer. No use of public water fountains or bathrooms. Parents/children/coaches will bring their own water bottles. Children above age 2 will be required to bring and wear face masks. High risk individuals encouraged not to attend. (e.g: asthma, high blood pressure)  Children & parents with exposure to COVID-19 must report and follow CDC/DPH guidelines. If your child is sick, stay home.For more protocals please see the link below.
 
11:25 AM - 12:15 PM    Super Soccer Stars - Saturdays Ages 4-5
At Super Soccer Stars, it is our goal to teach soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, to build self-confidence, and to develop teamwork in every class. Our specially designed curricula use positive reinforcement and a low child-to-coach ratio to ensure that each child improves at his or her own rate while having endless fun. All classes will be socially distanced and we ask that all players bring their own ball. Spectator Restrictions Spectator attendance reduced to one caregiver per familyAll will be required to stand 6ft from each other. Parents responsible for bringing hand sanitizer. No use of public water fountains or bathrooms. Parents/children/coaches will bring their own water bottles. Children above age 2 will be required to bring and wear face masks. High risk individuals encouraged not to attend. (e.g: asthma, high blood pressure)  Children & parents with exposure to COVID-19 must report and follow CDC/DPH guidelines. If your child is sick, stay home.For more protocals please see the link below.
 
Sunday October 3, 2021
11:00 AM - 12:00 PM    Ultimate Frisbee w/Coach Stephen Sheffield - Co-Ed Ultimate Frisbee
Co-Ed Ultimate FrisbeeUltimate Frisbee is an exciting, fast-paced, non-contact, strategy-minded team sport played with a flying disc (or frisbee).  Boys and girls will learn the sport or improve their skills in one of the fastest-growing and fun sports in the world. Used as mental and physical conditioning for many other field sports, the Cohasset Ultimate Program will focus on competitive play, strategy and skills, and will include matches with local schools; and 2 or more opportunities in the spring for multi-team tournaments throughout the South Shore. We are committed to provide game play in which fun, fundamentals, playing time, and Spirit of the Game are the goals for each player! 
 
4:00 PM - 6:00 PM    Trading Card Club - Oct. 3
Love baseball cards? Does your child collect football cards? Like stats, opening packs, knowing players and the thrill of the hunt? Pokeman cards too.  
 
Monday October 4, 2021
7:00 AM - 9:00 AM    RISE 2021-2022 - Before School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
9:00 AM - 6:00 PM    Instructional Tennis - Individual Lessons
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
10:15 AM - 11:00 AM    PPL Story Time
 
2:00 PM - 9:00 PM    Rec Programs (Dance)
 
3:30 PM - 4:30 PM    Fit n' Fun with Mr. Dykas - Fit 'n Fun - Mondays
Please send a note in with your child stating they are attending this session.   If they cannot attend on a certain day, please send in a note and let them know the situation.Kids will work on various exercise activities to help promote healthy and strong bodies in a non-competitive environment.  Children will be given the opportunity to explore a variety of fun and cooperative workouts that may include individual skills practice with small equipment, small and large group games, parachute games, ball skills, jump roping, fitness activities, and more with Mr. Dykas.
 
3:30 PM - 6:00 PM    RISE 2021-2022 - After School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
4:00 PM - 4:30 PM    Xplosion Dance Center 2021-2022 - Rhythm Works Integrated Dance - Monday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
6:00 PM - 7:30 PM    Xplosion Dance Center 2021-2022 - Tap/Jazz/Lyrical - Monday Ages 10-13
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
7:30 PM - 9:00 PM    Xplosion Dance Center 2021-2022 - Tap/Jazz/Lyrical - Advanced - Monday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
Tuesday October 5, 2021
7:00 AM - 9:00 AM    RISE 2021-2022 - Before School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
8:30 AM - 10:00 AM    Ashtanga Yoga
 
8:30 AM - 10:00 AM    Ashtanga Yoga - Ashtanga Foundations - Tues. - Drop-in
Please note that Thursday, November 11, will be a ZOOM Class.Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga Half Primary Series: This class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence and rest.Ashtanga Yoga Foundations (Introductory): This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.
 
8:30 AM - 10:00 AM    Ashtanga Yoga - Ashtanga Foundations - Tues. Series
Please note that Thursday, November 11, will be a ZOOM Class.Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga Half Primary Series: This class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence and rest.Ashtanga Yoga Foundations (Introductory): This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.
 
9:00 AM - 6:00 PM    Instructional Tennis - Individual Lessons
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
10:15 AM - 11:00 AM    PPL Mama Steph
 
2:00 PM - 9:00 PM    Rec Programs (Dance)
 
3:15 PM - 4:15 PM    Instructional Tennis - Pickleball & Tennis Clinics
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
3:30 PM - 4:30 PM    Running Club - Running Club - Tuesday - Fall
Please note that kids will meet Kelly Grech at the Outside Basketball Court at Deer Hill after school.  We will not be inside at all this year, so we will have to reschedule the rain days. We will make the decision before 10:30 a.m. the day of the class.  Running Club - Tuesdays at Deer Hill SchoolSo excited to welcome runners back to Running Club at Deer Hill! Come after school on Tuesdays and get a great workout with your friends! Proper stretching technique, warm-up, drills and plenty of games that will keep you moving and energized! Positive and inclusive atmosphere, everyone is expected to promote and support each other while learning the values of adding some running to their day! Great for cross training, staying in shape or just having fun after school. Mrs. Grech has been running this club for 10 years, she's a mom of 4 from Cohasset who has made running a part of her life and likes to share her passion with the young students of Cohasset! Kids will be released to the Cafeteria at OsgoodRunning Club Jr. - Wednesdays at Joseph Osgood SchoolCalling all Osgood runners! Welcome back to Running Club Junior! Join us after school on Wednesday for a great time getting some energy out! Proper stretching, warm-up, drills and lots of running based games will be included! Mrs. Grech has been running this program for 10 years, she's a Mom of 4 and loves sharing her passion for the sport by running with the kids from Osgood. Support and encouragement for all while we run and have  a great time together!  
 
3:30 PM - 6:00 PM    RISE 2021-2022 - After School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
4:00 PM - 4:45 PM    Xplosion Dance Center 2021-2022 - Pre-School Dance Tuesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
4:15 PM - 5:15 PM    Instructional Tennis - Pickleball & Tennis Clinics
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
4:45 PM - 5:30 PM    Xplosion Dance Center 2021-2022 - Kinder Dance Tuesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
5:30 PM - 6:15 PM    Xplosion Dance Center 2021-2022 - Hip Hop Kinder - Tuesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
6:15 PM - 7:00 PM    Xplosion Dance Center 2021-2022 - Primary Hip Hop - Tuesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
7:00 PM - 8:00 PM    Xplosion Dance Center 2021-2022 - Int/Adv. Acro - Tuesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
7:15 PM - 8:00 PM    Xplosion Dance Center 2021-2022 - Pom Midde/High Dance - Tuesdays
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
8:00 PM - 8:45 PM    Xplosion Dance Center 2021-2022 - Contemporary - Tuesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
Wednesday October 6, 2021
7:00 AM - 9:00 AM    RISE 2021-2022 - Before School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
9:00 AM - 6:00 PM    Instructional Tennis - Individual Lessons
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
11:00 AM - 12:00 PM    Yoga w/Elizabeth
 
11:00 AM - 12:00 PM    Gentle Yoga - Gentle Yoga - Drop-in
Gentle Yoga with Elizabeth RogersThis class is appropriate for EVERYONE, regardless of experience or age!  A gentle and relaxing class, incorporating breath work, meditation, extensive stretching, yoga poses, and peace.  An opportunity to escape the daily stresses of life, to care for yourself, to come away feeling invigorated and whole again - in body, mind, and spirit.Elizabeth Rogers Elizabeth has been practicing yoga now for 18 years.  In 2003 she received her teaching certification from the Kripalu Center for Yoga and Health. Elizabeth was introduced to yoga following her recovery from breast cancer and found that her practice was enormously helpful in regaining a sense of balance in her life.  She retired from a career in banking and systems analysis to pursue a more holistic path.  One of her greatest joys is to help people find and restore their center of calm, peace and well being using a gentle, spiritual, and nurturing approach through her teachings of yoga.  
 
11:00 AM - 12:00 PM    Gentle Yoga - Gentle Yoga Series
Gentle Yoga with Elizabeth RogersThis class is appropriate for EVERYONE, regardless of experience or age!  A gentle and relaxing class, incorporating breath work, meditation, extensive stretching, yoga poses, and peace.  An opportunity to escape the daily stresses of life, to care for yourself, to come away feeling invigorated and whole again - in body, mind, and spirit.Elizabeth Rogers Elizabeth has been practicing yoga now for 18 years.  In 2003 she received her teaching certification from the Kripalu Center for Yoga and Health. Elizabeth was introduced to yoga following her recovery from breast cancer and found that her practice was enormously helpful in regaining a sense of balance in her life.  She retired from a career in banking and systems analysis to pursue a more holistic path.  One of her greatest joys is to help people find and restore their center of calm, peace and well being using a gentle, spiritual, and nurturing approach through her teachings of yoga.  
 
2:00 PM - 9:00 PM    Rec Programs (Dance)
 
3:30 PM - 4:30 PM    Running Club - Running Club Jr. Wednesdays - Fall
Please note that kids will meet Kelly Grech at the Outside Basketball Court at Deer Hill after school.  We will not be inside at all this year, so we will have to reschedule the rain days. We will make the decision before 10:30 a.m. the day of the class.  Running Club - Tuesdays at Deer Hill SchoolSo excited to welcome runners back to Running Club at Deer Hill! Come after school on Tuesdays and get a great workout with your friends! Proper stretching technique, warm-up, drills and plenty of games that will keep you moving and energized! Positive and inclusive atmosphere, everyone is expected to promote and support each other while learning the values of adding some running to their day! Great for cross training, staying in shape or just having fun after school. Mrs. Grech has been running this club for 10 years, she's a mom of 4 from Cohasset who has made running a part of her life and likes to share her passion with the young students of Cohasset! Kids will be released to the Cafeteria at OsgoodRunning Club Jr. - Wednesdays at Joseph Osgood SchoolCalling all Osgood runners! Welcome back to Running Club Junior! Join us after school on Wednesday for a great time getting some energy out! Proper stretching, warm-up, drills and lots of running based games will be included! Mrs. Grech has been running this program for 10 years, she's a Mom of 4 and loves sharing her passion for the sport by running with the kids from Osgood. Support and encouragement for all while we run and have  a great time together!  
 
3:30 PM - 6:00 PM    RISE 2021-2022 - After School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
4:00 PM - 4:30 PM    Xplosion Dance Center 2021-2022 - Kinder Tumble - Wednesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
4:30 PM - 5:15 PM    Xplosion Dance Center 2021-2022 - Primary Hip Hop - Wednesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
5:15 PM - 6:00 PM    Xplosion Dance Center 2021-2022 - Performance Team 1 - Wednesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
6:00 PM - 7:00 PM    Xplosion Dance Center 2021-2022 - Classical Ballet 1 - Wednesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
6:15 PM - 7:15 PM    Tai Chi - Fall Drop In - Wednesday
Tai Chi with Fred WilletteTai Chi is an internal martial art that raises vitality, nourishes the spirit and helps to release stress. Tai Chi as a moving meditation promotes being in the moment and is an excellent opportunity for personal growth. Fred has studied Tai Chi for more than thirty years. Wear loose comfortable clothing.
 
6:15 PM - 7:15 PM    Tai Chi - Fall Series - Wednesday
Tai Chi with Fred WilletteTai Chi is an internal martial art that raises vitality, nourishes the spirit and helps to release stress. Tai Chi as a moving meditation promotes being in the moment and is an excellent opportunity for personal growth. Fred has studied Tai Chi for more than thirty years. Wear loose comfortable clothing.
 
7:00 PM - 7:30 PM    Xplosion Dance Center 2021-2022 - Pre-Pointe/Pointe - Wednesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
7:30 PM - 8:30 PM    Xplosion Dance Center 2021-2022 - Classical Ballet 2 - Wednesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
Thursday October 7, 2021
7:00 AM - 9:00 AM    RISE 2021-2022 - Before School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
8:30 AM - 10:00 AM    Ashtanga Yoga - Ashtanga Half Primary - Thurs. - Drop-in
Please note that Thursday, November 11, will be a ZOOM Class.Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga Half Primary Series: This class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence and rest.Ashtanga Yoga Foundations (Introductory): This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.
 
8:30 AM - 10:00 AM    Ashtanga Yoga - Ashtanga Half Primary - Thurs. - Series
Please note that Thursday, November 11, will be a ZOOM Class.Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga Half Primary Series: This class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence and rest.Ashtanga Yoga Foundations (Introductory): This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.
 
9:00 AM - 6:00 PM    Instructional Tennis - Individual Lessons
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
9:30 AM - 11:00 AM    Ashtanga Yoga
 
2:00 PM - 9:00 PM    Rec Programs (Dance)
 
3:15 PM - 4:15 PM    Instructional Tennis - Pickleball & Tennis Clinics
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
3:30 PM - 6:00 PM    RISE 2021-2022 - After School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
4:15 PM - 5:00 PM    Xplosion Dance Center 2021-2022 - Hip Hop Tots - Thursday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
4:15 PM - 5:15 PM    Instructional Tennis - Pickleball & Tennis Clinics
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
5:00 PM - 5:30 PM    Xplosion Dance Center 2021-2022 - Rhythm Works Integrated Dance - Thursday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
5:30 PM - 7:00 PM    Xplosion Dance Center 2021-2022 - Tap/Jazz/Lyrical Beg/Int Level - Thursday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
6:30 PM - 7:15 PM    Xplosion Dance Center 2021-2022 - Boys ONLY! Intermediate Hip Hop - Thursday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
7:00 PM - 7:45 PM    Xplosion Dance Center 2021-2022 - Adult Tap - Thursday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
7:15 PM - 8:00 PM    Xplosion Dance Center 2021-2022 - Intermediate Hip Hop - Thursday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
8:00 PM - 8:45 PM    Xplosion Dance Center 2021-2022 - Advanced Hip Hop - Thursday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
Friday October 8, 2021
9:00 AM - 6:00 PM    Instructional Tennis - Individual Lessons
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
2:00 PM - 9:00 PM    Rec Programs (Dance)
 
Saturday October 9, 2021
7:00 AM - 1:00 PM    Recreation Programs (yoga, chess, dungeons and dragons)
 
9:45 AM - 10:30 AM    Xplosion Dance Center 2021-2022 - Pre-School Dance - Saturday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
10:30 AM - 11:15 AM    Xplosion Dance Center 2021-2022 - Beginner Tap & Jazz -Saturdays
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
1:00 PM - 4:00 PM    PPL Owl Show
 
Sunday October 10, 2021
11:00 AM - 12:00 PM    Ultimate Frisbee w/Coach Stephen Sheffield - Co-Ed Ultimate Frisbee
Co-Ed Ultimate FrisbeeUltimate Frisbee is an exciting, fast-paced, non-contact, strategy-minded team sport played with a flying disc (or frisbee).  Boys and girls will learn the sport or improve their skills in one of the fastest-growing and fun sports in the world. Used as mental and physical conditioning for many other field sports, the Cohasset Ultimate Program will focus on competitive play, strategy and skills, and will include matches with local schools; and 2 or more opportunities in the spring for multi-team tournaments throughout the South Shore. We are committed to provide game play in which fun, fundamentals, playing time, and Spirit of the Game are the goals for each player! 
 
Monday October 11, 2021
9:00 AM - 6:00 PM    Instructional Tennis - Individual Lessons
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
10:15 AM - 11:00 AM    PPL Story Time
 
2:00 PM - 9:00 PM    Rec Programs (Dance)
 
3:30 PM - 4:30 PM    Fit n' Fun with Mr. Dykas - Fit 'n Fun - Mondays
Please send a note in with your child stating they are attending this session.   If they cannot attend on a certain day, please send in a note and let them know the situation.Kids will work on various exercise activities to help promote healthy and strong bodies in a non-competitive environment.  Children will be given the opportunity to explore a variety of fun and cooperative workouts that may include individual skills practice with small equipment, small and large group games, parachute games, ball skills, jump roping, fitness activities, and more with Mr. Dykas.
 
Tuesday October 12, 2021
7:00 AM - 9:00 AM    RISE 2021-2022 - Before School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
8:30 AM - 10:00 AM    Ashtanga Yoga
 
8:30 AM - 10:00 AM    Ashtanga Yoga - Ashtanga Foundations - Tues. - Drop-in
Please note that Thursday, November 11, will be a ZOOM Class.Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga Half Primary Series: This class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence and rest.Ashtanga Yoga Foundations (Introductory): This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.
 
8:30 AM - 10:00 AM    Ashtanga Yoga - Ashtanga Foundations - Tues. Series
Please note that Thursday, November 11, will be a ZOOM Class.Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga Half Primary Series: This class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence and rest.Ashtanga Yoga Foundations (Introductory): This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.
 
9:00 AM - 6:00 PM    Instructional Tennis - Individual Lessons
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
9:30 AM - 10:15 AM    Musical Friends with Jim Armstrong - Music Friends - 1 Child
Come and join respected local music instructor Jim Armstrong while he introduces your child to the joys of music! Children walking age to 3 years old, with their parent or adult caregiver, will participate in fun and skill-building music and motion activities. These include sing-alongs, Joining "Jim's band" with rhythm instruments,  as well as "musical scarf", parachute, and other musical motion games designed to develop motor skills AND maximum fun and smiles! Unlike other pre-recorded programs, Jim wants your child to see and hear where the music REALLY comes from, with live musical accompaniment on guitar and ukulele when possible. Your child's social skills and creative confidence are developed when exploring music with new "Musical Friends" too- "come join the band" and see you soon!Free admission for any non-walking siblings of a registered older siblings
 
9:30 AM - 10:15 AM    Musical Friends with Jim Armstrong - Music Friends - 2 Children
Come and join respected local music instructor Jim Armstrong while he introduces your child to the joys of music! Children walking age to 3 years old, with their parent or adult caregiver, will participate in fun and skill-building music and motion activities. These include sing-alongs, Joining "Jim's band" with rhythm instruments,  as well as "musical scarf", parachute, and other musical motion games designed to develop motor skills AND maximum fun and smiles! Unlike other pre-recorded programs, Jim wants your child to see and hear where the music REALLY comes from, with live musical accompaniment on guitar and ukulele when possible. Your child's social skills and creative confidence are developed when exploring music with new "Musical Friends" too- "come join the band" and see you soon!Free admission for any non-walking siblings of a registered older siblings
 
10:15 AM - 11:00 AM    PPL Mama Steph
 
2:00 PM - 9:00 PM    Rec Programs (Dance)
 
3:15 PM - 4:15 PM    Instructional Tennis - Pickleball & Tennis Clinics
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
3:30 PM - 4:30 PM    Running Club - Running Club - Tuesday - Fall
Please note that kids will meet Kelly Grech at the Outside Basketball Court at Deer Hill after school.  We will not be inside at all this year, so we will have to reschedule the rain days. We will make the decision before 10:30 a.m. the day of the class.  Running Club - Tuesdays at Deer Hill SchoolSo excited to welcome runners back to Running Club at Deer Hill! Come after school on Tuesdays and get a great workout with your friends! Proper stretching technique, warm-up, drills and plenty of games that will keep you moving and energized! Positive and inclusive atmosphere, everyone is expected to promote and support each other while learning the values of adding some running to their day! Great for cross training, staying in shape or just having fun after school. Mrs. Grech has been running this club for 10 years, she's a mom of 4 from Cohasset who has made running a part of her life and likes to share her passion with the young students of Cohasset! Kids will be released to the Cafeteria at OsgoodRunning Club Jr. - Wednesdays at Joseph Osgood SchoolCalling all Osgood runners! Welcome back to Running Club Junior! Join us after school on Wednesday for a great time getting some energy out! Proper stretching, warm-up, drills and lots of running based games will be included! Mrs. Grech has been running this program for 10 years, she's a Mom of 4 and loves sharing her passion for the sport by running with the kids from Osgood. Support and encouragement for all while we run and have  a great time together!  
 
3:30 PM - 6:00 PM    RISE 2021-2022 - After School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
4:00 PM - 4:45 PM    Xplosion Dance Center 2021-2022 - Pre-School Dance Tuesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
4:15 PM - 5:15 PM    Instructional Tennis - Pickleball & Tennis Clinics
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
4:45 PM - 5:30 PM    Xplosion Dance Center 2021-2022 - Kinder Dance Tuesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
5:30 PM - 6:15 PM    Xplosion Dance Center 2021-2022 - Hip Hop Kinder - Tuesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
6:15 PM - 7:00 PM    Xplosion Dance Center 2021-2022 - Primary Hip Hop - Tuesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
7:00 PM - 8:00 PM    Xplosion Dance Center 2021-2022 - Int/Adv. Acro - Tuesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
7:15 PM - 8:00 PM    Xplosion Dance Center 2021-2022 - Pom Midde/High Dance - Tuesdays
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
8:00 PM - 8:45 PM    Xplosion Dance Center 2021-2022 - Contemporary - Tuesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
Wednesday October 13, 2021
7:00 AM - 9:00 AM    RISE 2021-2022 - Before School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
9:00 AM - 6:00 PM    Instructional Tennis - Individual Lessons
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
11:00 AM - 12:00 PM    Yoga w/Elizabeth
 
11:00 AM - 12:00 PM    Gentle Yoga - Gentle Yoga - Drop-in
Gentle Yoga with Elizabeth RogersThis class is appropriate for EVERYONE, regardless of experience or age!  A gentle and relaxing class, incorporating breath work, meditation, extensive stretching, yoga poses, and peace.  An opportunity to escape the daily stresses of life, to care for yourself, to come away feeling invigorated and whole again - in body, mind, and spirit.Elizabeth Rogers Elizabeth has been practicing yoga now for 18 years.  In 2003 she received her teaching certification from the Kripalu Center for Yoga and Health. Elizabeth was introduced to yoga following her recovery from breast cancer and found that her practice was enormously helpful in regaining a sense of balance in her life.  She retired from a career in banking and systems analysis to pursue a more holistic path.  One of her greatest joys is to help people find and restore their center of calm, peace and well being using a gentle, spiritual, and nurturing approach through her teachings of yoga.  
 
11:00 AM - 12:00 PM    Gentle Yoga - Gentle Yoga Series
Gentle Yoga with Elizabeth RogersThis class is appropriate for EVERYONE, regardless of experience or age!  A gentle and relaxing class, incorporating breath work, meditation, extensive stretching, yoga poses, and peace.  An opportunity to escape the daily stresses of life, to care for yourself, to come away feeling invigorated and whole again - in body, mind, and spirit.Elizabeth Rogers Elizabeth has been practicing yoga now for 18 years.  In 2003 she received her teaching certification from the Kripalu Center for Yoga and Health. Elizabeth was introduced to yoga following her recovery from breast cancer and found that her practice was enormously helpful in regaining a sense of balance in her life.  She retired from a career in banking and systems analysis to pursue a more holistic path.  One of her greatest joys is to help people find and restore their center of calm, peace and well being using a gentle, spiritual, and nurturing approach through her teachings of yoga.  
 
2:00 PM - 9:00 PM    Rec Programs (Dance)
 
3:30 PM - 4:30 PM    Running Club - Running Club Jr. Wednesdays - Fall
Please note that kids will meet Kelly Grech at the Outside Basketball Court at Deer Hill after school.  We will not be inside at all this year, so we will have to reschedule the rain days. We will make the decision before 10:30 a.m. the day of the class.  Running Club - Tuesdays at Deer Hill SchoolSo excited to welcome runners back to Running Club at Deer Hill! Come after school on Tuesdays and get a great workout with your friends! Proper stretching technique, warm-up, drills and plenty of games that will keep you moving and energized! Positive and inclusive atmosphere, everyone is expected to promote and support each other while learning the values of adding some running to their day! Great for cross training, staying in shape or just having fun after school. Mrs. Grech has been running this club for 10 years, she's a mom of 4 from Cohasset who has made running a part of her life and likes to share her passion with the young students of Cohasset! Kids will be released to the Cafeteria at OsgoodRunning Club Jr. - Wednesdays at Joseph Osgood SchoolCalling all Osgood runners! Welcome back to Running Club Junior! Join us after school on Wednesday for a great time getting some energy out! Proper stretching, warm-up, drills and lots of running based games will be included! Mrs. Grech has been running this program for 10 years, she's a Mom of 4 and loves sharing her passion for the sport by running with the kids from Osgood. Support and encouragement for all while we run and have  a great time together!  
 
3:30 PM - 6:00 PM    RISE 2021-2022 - After School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
4:00 PM - 4:30 PM    Xplosion Dance Center 2021-2022 - Kinder Tumble - Wednesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
4:30 PM - 5:15 PM    Xplosion Dance Center 2021-2022 - Primary Hip Hop - Wednesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
5:15 PM - 6:00 PM    Xplosion Dance Center 2021-2022 - Performance Team 1 - Wednesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
6:00 PM - 7:00 PM    Xplosion Dance Center 2021-2022 - Classical Ballet 1 - Wednesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
6:15 PM - 7:15 PM    Tai Chi - Fall Drop In - Wednesday
Tai Chi with Fred WilletteTai Chi is an internal martial art that raises vitality, nourishes the spirit and helps to release stress. Tai Chi as a moving meditation promotes being in the moment and is an excellent opportunity for personal growth. Fred has studied Tai Chi for more than thirty years. Wear loose comfortable clothing.
 
6:15 PM - 7:15 PM    Tai Chi - Fall Series - Wednesday
Tai Chi with Fred WilletteTai Chi is an internal martial art that raises vitality, nourishes the spirit and helps to release stress. Tai Chi as a moving meditation promotes being in the moment and is an excellent opportunity for personal growth. Fred has studied Tai Chi for more than thirty years. Wear loose comfortable clothing.
 
7:00 PM - 7:30 PM    Xplosion Dance Center 2021-2022 - Pre-Pointe/Pointe - Wednesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
7:30 PM - 8:30 PM    Xplosion Dance Center 2021-2022 - Classical Ballet 2 - Wednesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
Thursday October 14, 2021
7:00 AM - 9:00 AM    RISE 2021-2022 - Before School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
8:30 AM - 10:00 AM    Ashtanga Yoga - Ashtanga Half Primary - Thurs. - Drop-in
Please note that Thursday, November 11, will be a ZOOM Class.Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga Half Primary Series: This class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence and rest.Ashtanga Yoga Foundations (Introductory): This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.
 
8:30 AM - 10:00 AM    Ashtanga Yoga - Ashtanga Half Primary - Thurs. - Series
Please note that Thursday, November 11, will be a ZOOM Class.Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga Half Primary Series: This class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence and rest.Ashtanga Yoga Foundations (Introductory): This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.
 
9:00 AM - 6:00 PM    Instructional Tennis - Individual Lessons
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
9:30 AM - 11:00 AM    Ashtanga Yoga
 
2:00 PM - 9:00 PM    Rec Programs (Dance)
 
3:15 PM - 4:15 PM    Instructional Tennis - Pickleball & Tennis Clinics
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
3:30 PM - 6:00 PM    RISE 2021-2022 - After School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
4:15 PM - 5:00 PM    Xplosion Dance Center 2021-2022 - Hip Hop Tots - Thursday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
4:15 PM - 5:15 PM    Instructional Tennis - Pickleball & Tennis Clinics
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
5:00 PM - 5:30 PM    Xplosion Dance Center 2021-2022 - Rhythm Works Integrated Dance - Thursday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
5:30 PM - 7:00 PM    Xplosion Dance Center 2021-2022 - Tap/Jazz/Lyrical Beg/Int Level - Thursday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
6:30 PM - 7:15 PM    Xplosion Dance Center 2021-2022 - Boys ONLY! Intermediate Hip Hop - Thursday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
7:00 PM - 7:45 PM    Xplosion Dance Center 2021-2022 - Adult Tap - Thursday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
7:15 PM - 8:00 PM    Xplosion Dance Center 2021-2022 - Intermediate Hip Hop - Thursday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
8:00 PM - 8:45 PM    Xplosion Dance Center 2021-2022 - Advanced Hip Hop - Thursday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
Friday October 15, 2021
7:00 AM - 9:00 AM    RISE 2021-2022 - Before School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
9:00 AM - 6:00 PM    Instructional Tennis - Individual Lessons
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
2:00 PM - 9:00 PM    Rec Programs (Dance)
 
3:30 PM - 6:00 PM    RISE 2021-2022 - After School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
Saturday October 16, 2021
7:00 AM - 1:00 PM    Recreation Programs (yoga, chess, dungeons and dragons)
 
7:30 AM - 8:45 AM    Therapeutic Yoga - Oct. Drop-in
Students must pay online at cohassetrec.com.Please register and pay for the drop-in or series. We will not be taking any payments at the class.Join certified Yoga Therapist, Amy Di Lillo, in our newly renovated space this Autumn to roll and flow away your stress, breathe more deeply and boost your immune system!  Each session will focus on unique yogic and therapeutic ways to open your body and reset your  nervous system by using therapeutic tools and yogic practices. This series is beginner friendly and will leave you feeling refreshed and inspired to try a few techniques each day!  
 
7:30 AM - 8:45 AM    Therapeutic Yoga - Oct. Series
Students must pay online at cohassetrec.com.Please register and pay for the drop-in or series. We will not be taking any payments at the class.Join certified Yoga Therapist, Amy Di Lillo, in our newly renovated space this Autumn to roll and flow away your stress, breathe more deeply and boost your immune system!  Each session will focus on unique yogic and therapeutic ways to open your body and reset your  nervous system by using therapeutic tools and yogic practices. This series is beginner friendly and will leave you feeling refreshed and inspired to try a few techniques each day!  
 
9:00 AM - 9:40 AM    Super Soccer Stars - Saturdays - Ages 2-3 Parent & Me
At Super Soccer Stars, it is our goal to teach soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, to build self-confidence, and to develop teamwork in every class. Our specially designed curricula use positive reinforcement and a low child-to-coach ratio to ensure that each child improves at his or her own rate while having endless fun. All classes will be socially distanced and we ask that all players bring their own ball. Spectator Restrictions Spectator attendance reduced to one caregiver per familyAll will be required to stand 6ft from each other. Parents responsible for bringing hand sanitizer. No use of public water fountains or bathrooms. Parents/children/coaches will bring their own water bottles. Children above age 2 will be required to bring and wear face masks. High risk individuals encouraged not to attend. (e.g: asthma, high blood pressure)  Children & parents with exposure to COVID-19 must report and follow CDC/DPH guidelines. If your child is sick, stay home.For more protocals please see the link below.
 
9:45 AM - 10:30 AM    Super Soccer Stars - Saturdays Ages 3-4
At Super Soccer Stars, it is our goal to teach soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, to build self-confidence, and to develop teamwork in every class. Our specially designed curricula use positive reinforcement and a low child-to-coach ratio to ensure that each child improves at his or her own rate while having endless fun. All classes will be socially distanced and we ask that all players bring their own ball. Spectator Restrictions Spectator attendance reduced to one caregiver per familyAll will be required to stand 6ft from each other. Parents responsible for bringing hand sanitizer. No use of public water fountains or bathrooms. Parents/children/coaches will bring their own water bottles. Children above age 2 will be required to bring and wear face masks. High risk individuals encouraged not to attend. (e.g: asthma, high blood pressure)  Children & parents with exposure to COVID-19 must report and follow CDC/DPH guidelines. If your child is sick, stay home.For more protocals please see the link below.
 
9:45 AM - 10:30 AM    Xplosion Dance Center 2021-2022 - Pre-School Dance - Saturday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
10:30 AM - 11:15 AM    Xplosion Dance Center 2021-2022 - Beginner Tap & Jazz -Saturdays
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
10:30 AM - 11:30 AM    Chess and Dungeons & Dragons - Dungeons & Dragons Ages 12-14 - Fall
Dungeons & Dragons w/Jason KelleherCohasset Recreation is thrilled to welcome back Jason Kelliher as our Dungeons & Dragons instructor.  Jason has been with Cohasset High School since 2016-2017 teaching English and College Prep World Literature.  He is also a faculty adviser for CHS Robotics and began moderating a CHS Dungeons and Dragons class in his classroom. The Recreation Dungeons and Dragons program offers the opportunity to take part in the world’s most popular tabletop role-playing game. Participants will assume the role of a daring adventurer of their own creation and embark on an epic journey with 4-5 adventuring companions. As an exercise in collaborative storytelling, D&D allows young adventurers to build relationships, apply their creativity, and solve complex problems. In addition, the game’s intricate dice-based rules system helps to promote various mathematical skills. The program will provide access to D&D’s core rulebooks and play materials (including dice, player pieces, and maps). We will teach the fundamentals of D&D to inexperienced players while enriching the experience of veteran players.Chess Club for KidsThis is a terrific opportunity for your children to learn about (and play) one of the greatest games of all time!  Chess Club For Kids is designed for beginner-to-intermediate students who want to improve while having fun socializing around the fantastic game of chess...and no experience is necessary!   Instruction and coached game pairings will be individualized to match particular skill  levels, emphasizing everything from foundational basics and good chess etiquette to understanding chess notation and pre-tournament training! Students will also be  introduced to popular online chess resources to be able to improve on their own.  Michael Yezukevich is a long-time USCF player and has been teaching chess at schools, libraries and in student homes all across the South Shore and MA. 
 
10:35 AM - 11:20 AM    Super Soccer Stars - Saturdays Ages 3-4
At Super Soccer Stars, it is our goal to teach soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, to build self-confidence, and to develop teamwork in every class. Our specially designed curricula use positive reinforcement and a low child-to-coach ratio to ensure that each child improves at his or her own rate while having endless fun. All classes will be socially distanced and we ask that all players bring their own ball. Spectator Restrictions Spectator attendance reduced to one caregiver per familyAll will be required to stand 6ft from each other. Parents responsible for bringing hand sanitizer. No use of public water fountains or bathrooms. Parents/children/coaches will bring their own water bottles. Children above age 2 will be required to bring and wear face masks. High risk individuals encouraged not to attend. (e.g: asthma, high blood pressure)  Children & parents with exposure to COVID-19 must report and follow CDC/DPH guidelines. If your child is sick, stay home.For more protocals please see the link below.
 
11:25 AM - 12:15 PM    Super Soccer Stars - Saturdays Ages 4-5
At Super Soccer Stars, it is our goal to teach soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, to build self-confidence, and to develop teamwork in every class. Our specially designed curricula use positive reinforcement and a low child-to-coach ratio to ensure that each child improves at his or her own rate while having endless fun. All classes will be socially distanced and we ask that all players bring their own ball. Spectator Restrictions Spectator attendance reduced to one caregiver per familyAll will be required to stand 6ft from each other. Parents responsible for bringing hand sanitizer. No use of public water fountains or bathrooms. Parents/children/coaches will bring their own water bottles. Children above age 2 will be required to bring and wear face masks. High risk individuals encouraged not to attend. (e.g: asthma, high blood pressure)  Children & parents with exposure to COVID-19 must report and follow CDC/DPH guidelines. If your child is sick, stay home.For more protocals please see the link below.
 
Sunday October 17, 2021
11:00 AM - 12:00 PM    Ultimate Frisbee w/Coach Stephen Sheffield - Co-Ed Ultimate Frisbee
Co-Ed Ultimate FrisbeeUltimate Frisbee is an exciting, fast-paced, non-contact, strategy-minded team sport played with a flying disc (or frisbee).  Boys and girls will learn the sport or improve their skills in one of the fastest-growing and fun sports in the world. Used as mental and physical conditioning for many other field sports, the Cohasset Ultimate Program will focus on competitive play, strategy and skills, and will include matches with local schools; and 2 or more opportunities in the spring for multi-team tournaments throughout the South Shore. We are committed to provide game play in which fun, fundamentals, playing time, and Spirit of the Game are the goals for each player! 
 
4:00 PM - 6:00 PM    Trading Card Club - Oct. 17
Love baseball cards? Does your child collect football cards? Like stats, opening packs, knowing players and the thrill of the hunt? Pokeman cards too.  
 
Monday October 18, 2021
7:00 AM - 9:00 AM    RISE 2021-2022 - Before School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
9:00 AM - 6:00 PM    Instructional Tennis - Individual Lessons
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
10:15 AM - 11:00 AM    PPL Story Time
 
10:15 AM - 11:00 AM    PPL Story Time
 
12:00 PM - 3:00 PM    Meeting
 
3:30 PM - 4:30 PM    Fit n' Fun with Mr. Dykas - Fit 'n Fun - Mondays
Please send a note in with your child stating they are attending this session.   If they cannot attend on a certain day, please send in a note and let them know the situation.Kids will work on various exercise activities to help promote healthy and strong bodies in a non-competitive environment.  Children will be given the opportunity to explore a variety of fun and cooperative workouts that may include individual skills practice with small equipment, small and large group games, parachute games, ball skills, jump roping, fitness activities, and more with Mr. Dykas.
 
3:30 PM - 6:00 PM    RISE 2021-2022 - After School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
4:00 PM - 4:30 PM    Xplosion Dance Center 2021-2022 - Rhythm Works Integrated Dance - Monday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
6:00 PM - 7:30 PM    Xplosion Dance Center 2021-2022 - Tap/Jazz/Lyrical - Monday Ages 10-13
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
7:30 PM - 9:00 PM    Xplosion Dance Center 2021-2022 - Tap/Jazz/Lyrical - Advanced - Monday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
Tuesday October 19, 2021
7:00 AM - 9:00 AM    RISE 2021-2022 - Before School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
8:30 AM - 10:00 AM    Ashtanga Yoga
 
8:30 AM - 10:00 AM    Ashtanga Yoga - Ashtanga Foundations - Tues. - Drop-in
Please note that Thursday, November 11, will be a ZOOM Class.Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga Half Primary Series: This class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence and rest.Ashtanga Yoga Foundations (Introductory): This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.
 
8:30 AM - 10:00 AM    Ashtanga Yoga - Ashtanga Foundations - Tues. Series
Please note that Thursday, November 11, will be a ZOOM Class.Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga Half Primary Series: This class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence and rest.Ashtanga Yoga Foundations (Introductory): This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.
 
9:00 AM - 6:00 PM    Instructional Tennis - Individual Lessons
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
9:30 AM - 10:15 AM    Musical Friends with Jim Armstrong - Music Friends - 1 Child
Come and join respected local music instructor Jim Armstrong while he introduces your child to the joys of music! Children walking age to 3 years old, with their parent or adult caregiver, will participate in fun and skill-building music and motion activities. These include sing-alongs, Joining "Jim's band" with rhythm instruments,  as well as "musical scarf", parachute, and other musical motion games designed to develop motor skills AND maximum fun and smiles! Unlike other pre-recorded programs, Jim wants your child to see and hear where the music REALLY comes from, with live musical accompaniment on guitar and ukulele when possible. Your child's social skills and creative confidence are developed when exploring music with new "Musical Friends" too- "come join the band" and see you soon!Free admission for any non-walking siblings of a registered older siblings
 
9:30 AM - 10:15 AM    Musical Friends with Jim Armstrong - Music Friends - 2 Children
Come and join respected local music instructor Jim Armstrong while he introduces your child to the joys of music! Children walking age to 3 years old, with their parent or adult caregiver, will participate in fun and skill-building music and motion activities. These include sing-alongs, Joining "Jim's band" with rhythm instruments,  as well as "musical scarf", parachute, and other musical motion games designed to develop motor skills AND maximum fun and smiles! Unlike other pre-recorded programs, Jim wants your child to see and hear where the music REALLY comes from, with live musical accompaniment on guitar and ukulele when possible. Your child's social skills and creative confidence are developed when exploring music with new "Musical Friends" too- "come join the band" and see you soon!Free admission for any non-walking siblings of a registered older siblings
 
2:00 PM - 9:00 PM    Rec Programs (Dance)
 
3:30 PM - 4:30 PM    Running Club - Running Club - Tuesday - Fall
Please note that kids will meet Kelly Grech at the Outside Basketball Court at Deer Hill after school.  We will not be inside at all this year, so we will have to reschedule the rain days. We will make the decision before 10:30 a.m. the day of the class.  Running Club - Tuesdays at Deer Hill SchoolSo excited to welcome runners back to Running Club at Deer Hill! Come after school on Tuesdays and get a great workout with your friends! Proper stretching technique, warm-up, drills and plenty of games that will keep you moving and energized! Positive and inclusive atmosphere, everyone is expected to promote and support each other while learning the values of adding some running to their day! Great for cross training, staying in shape or just having fun after school. Mrs. Grech has been running this club for 10 years, she's a mom of 4 from Cohasset who has made running a part of her life and likes to share her passion with the young students of Cohasset! Kids will be released to the Cafeteria at OsgoodRunning Club Jr. - Wednesdays at Joseph Osgood SchoolCalling all Osgood runners! Welcome back to Running Club Junior! Join us after school on Wednesday for a great time getting some energy out! Proper stretching, warm-up, drills and lots of running based games will be included! Mrs. Grech has been running this program for 10 years, she's a Mom of 4 and loves sharing her passion for the sport by running with the kids from Osgood. Support and encouragement for all while we run and have  a great time together!  
 
3:30 PM - 6:00 PM    RISE 2021-2022 - After School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
4:00 PM - 4:45 PM    Xplosion Dance Center 2021-2022 - Pre-School Dance Tuesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
4:15 PM - 5:15 PM    Instructional Tennis - Pickleball & Tennis Clinics
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
4:45 PM - 5:30 PM    Xplosion Dance Center 2021-2022 - Kinder Dance Tuesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
5:30 PM - 6:15 PM    Xplosion Dance Center 2021-2022 - Hip Hop Kinder - Tuesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
6:15 PM - 7:00 PM    Xplosion Dance Center 2021-2022 - Primary Hip Hop - Tuesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
7:00 PM - 8:00 PM    Xplosion Dance Center 2021-2022 - Int/Adv. Acro - Tuesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
7:15 PM - 8:00 PM    Xplosion Dance Center 2021-2022 - Pom Midde/High Dance - Tuesdays
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
8:00 PM - 8:45 PM    Xplosion Dance Center 2021-2022 - Contemporary - Tuesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
Wednesday October 20, 2021
7:00 AM - 9:00 AM    RISE 2021-2022 - Before School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
9:00 AM - 6:00 PM    Instructional Tennis - Individual Lessons
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
11:00 AM - 12:00 PM    Yoga w/Elizabeth
 
11:00 AM - 12:00 PM    Gentle Yoga - Gentle Yoga - Drop-in
Gentle Yoga with Elizabeth RogersThis class is appropriate for EVERYONE, regardless of experience or age!  A gentle and relaxing class, incorporating breath work, meditation, extensive stretching, yoga poses, and peace.  An opportunity to escape the daily stresses of life, to care for yourself, to come away feeling invigorated and whole again - in body, mind, and spirit.Elizabeth Rogers Elizabeth has been practicing yoga now for 18 years.  In 2003 she received her teaching certification from the Kripalu Center for Yoga and Health. Elizabeth was introduced to yoga following her recovery from breast cancer and found that her practice was enormously helpful in regaining a sense of balance in her life.  She retired from a career in banking and systems analysis to pursue a more holistic path.  One of her greatest joys is to help people find and restore their center of calm, peace and well being using a gentle, spiritual, and nurturing approach through her teachings of yoga.  
 
11:00 AM - 12:00 PM    Gentle Yoga - Gentle Yoga Series
Gentle Yoga with Elizabeth RogersThis class is appropriate for EVERYONE, regardless of experience or age!  A gentle and relaxing class, incorporating breath work, meditation, extensive stretching, yoga poses, and peace.  An opportunity to escape the daily stresses of life, to care for yourself, to come away feeling invigorated and whole again - in body, mind, and spirit.Elizabeth Rogers Elizabeth has been practicing yoga now for 18 years.  In 2003 she received her teaching certification from the Kripalu Center for Yoga and Health. Elizabeth was introduced to yoga following her recovery from breast cancer and found that her practice was enormously helpful in regaining a sense of balance in her life.  She retired from a career in banking and systems analysis to pursue a more holistic path.  One of her greatest joys is to help people find and restore their center of calm, peace and well being using a gentle, spiritual, and nurturing approach through her teachings of yoga.  
 
1:30 PM - 2:30 PM    Running Club - Running Club Jr. Wednesdays - Fall
Please note that kids will meet Kelly Grech at the Outside Basketball Court at Deer Hill after school.  We will not be inside at all this year, so we will have to reschedule the rain days. We will make the decision before 10:30 a.m. the day of the class.  Running Club - Tuesdays at Deer Hill SchoolSo excited to welcome runners back to Running Club at Deer Hill! Come after school on Tuesdays and get a great workout with your friends! Proper stretching technique, warm-up, drills and plenty of games that will keep you moving and energized! Positive and inclusive atmosphere, everyone is expected to promote and support each other while learning the values of adding some running to their day! Great for cross training, staying in shape or just having fun after school. Mrs. Grech has been running this club for 10 years, she's a mom of 4 from Cohasset who has made running a part of her life and likes to share her passion with the young students of Cohasset! Kids will be released to the Cafeteria at OsgoodRunning Club Jr. - Wednesdays at Joseph Osgood SchoolCalling all Osgood runners! Welcome back to Running Club Junior! Join us after school on Wednesday for a great time getting some energy out! Proper stretching, warm-up, drills and lots of running based games will be included! Mrs. Grech has been running this program for 10 years, she's a Mom of 4 and loves sharing her passion for the sport by running with the kids from Osgood. Support and encouragement for all while we run and have  a great time together!  
 
1:30 PM - 6:00 PM    RISE 2021-2022 - After School Half Days
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
1:45 PM - 5:00 PM    Babysitter Training Class
 
2:00 PM - 9:00 PM    Rec Programs (Dance)
 
3:30 PM - 4:30 PM    Running Club - Running Club Jr. Wednesdays - Fall
Please note that kids will meet Kelly Grech at the Outside Basketball Court at Deer Hill after school.  We will not be inside at all this year, so we will have to reschedule the rain days. We will make the decision before 10:30 a.m. the day of the class.  Running Club - Tuesdays at Deer Hill SchoolSo excited to welcome runners back to Running Club at Deer Hill! Come after school on Tuesdays and get a great workout with your friends! Proper stretching technique, warm-up, drills and plenty of games that will keep you moving and energized! Positive and inclusive atmosphere, everyone is expected to promote and support each other while learning the values of adding some running to their day! Great for cross training, staying in shape or just having fun after school. Mrs. Grech has been running this club for 10 years, she's a mom of 4 from Cohasset who has made running a part of her life and likes to share her passion with the young students of Cohasset! Kids will be released to the Cafeteria at OsgoodRunning Club Jr. - Wednesdays at Joseph Osgood SchoolCalling all Osgood runners! Welcome back to Running Club Junior! Join us after school on Wednesday for a great time getting some energy out! Proper stretching, warm-up, drills and lots of running based games will be included! Mrs. Grech has been running this program for 10 years, she's a Mom of 4 and loves sharing her passion for the sport by running with the kids from Osgood. Support and encouragement for all while we run and have  a great time together!  
 
4:00 PM - 4:30 PM    Xplosion Dance Center 2021-2022 - Kinder Tumble - Wednesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
4:30 PM - 5:15 PM    Xplosion Dance Center 2021-2022 - Primary Hip Hop - Wednesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
5:15 PM - 6:00 PM    Xplosion Dance Center 2021-2022 - Performance Team 1 - Wednesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
6:00 PM - 7:00 PM    Xplosion Dance Center 2021-2022 - Classical Ballet 1 - Wednesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
6:15 PM - 7:15 PM    Tai Chi - Fall Drop In - Wednesday
Tai Chi with Fred WilletteTai Chi is an internal martial art that raises vitality, nourishes the spirit and helps to release stress. Tai Chi as a moving meditation promotes being in the moment and is an excellent opportunity for personal growth. Fred has studied Tai Chi for more than thirty years. Wear loose comfortable clothing.
 
6:15 PM - 7:15 PM    Tai Chi - Fall Series - Wednesday
Tai Chi with Fred WilletteTai Chi is an internal martial art that raises vitality, nourishes the spirit and helps to release stress. Tai Chi as a moving meditation promotes being in the moment and is an excellent opportunity for personal growth. Fred has studied Tai Chi for more than thirty years. Wear loose comfortable clothing.
 
7:00 PM - 7:30 PM    Xplosion Dance Center 2021-2022 - Pre-Pointe/Pointe - Wednesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
7:30 PM - 8:30 PM    Xplosion Dance Center 2021-2022 - Classical Ballet 2 - Wednesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
Thursday October 21, 2021
7:00 AM - 9:00 AM    RISE 2021-2022 - Before School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
8:30 AM - 10:00 AM    Ashtanga Yoga - Ashtanga Half Primary - Thurs. - Drop-in
Please note that Thursday, November 11, will be a ZOOM Class.Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga Half Primary Series: This class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence and rest.Ashtanga Yoga Foundations (Introductory): This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.
 
8:30 AM - 10:00 AM    Ashtanga Yoga - Ashtanga Half Primary - Thurs. - Series
Please note that Thursday, November 11, will be a ZOOM Class.Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga Half Primary Series: This class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence and rest.Ashtanga Yoga Foundations (Introductory): This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.
 
9:00 AM - 6:00 PM    Instructional Tennis - Individual Lessons
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
9:30 AM - 11:00 AM    Ashtanga Yoga
 
1:30 PM - 6:00 PM    RISE 2021-2022 - After School Half Days
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
2:00 PM - 9:00 PM    Rec Programs (Dance)
 
4:15 PM - 5:00 PM    Xplosion Dance Center 2021-2022 - Hip Hop Tots - Thursday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
4:15 PM - 5:15 PM    Instructional Tennis - Pickleball & Tennis Clinics
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
5:00 PM - 5:30 PM    Xplosion Dance Center 2021-2022 - Rhythm Works Integrated Dance - Thursday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
5:30 PM - 7:00 PM    Xplosion Dance Center 2021-2022 - Tap/Jazz/Lyrical Beg/Int Level - Thursday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
6:30 PM - 7:15 PM    Xplosion Dance Center 2021-2022 - Boys ONLY! Intermediate Hip Hop - Thursday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
7:00 PM - 7:45 PM    Xplosion Dance Center 2021-2022 - Adult Tap - Thursday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
7:15 PM - 8:00 PM    Xplosion Dance Center 2021-2022 - Intermediate Hip Hop - Thursday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
8:00 PM - 8:45 PM    Xplosion Dance Center 2021-2022 - Advanced Hip Hop - Thursday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
Friday October 22, 2021
7:00 AM - 9:00 AM    RISE 2021-2022 - Before School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
9:00 AM - 6:00 PM    Instructional Tennis - Individual Lessons
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
2:00 PM - 9:00 PM    Rec Programs (Dance)
 
3:30 PM - 6:00 PM    RISE 2021-2022 - After School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
Saturday October 23, 2021
7:00 AM - 1:00 PM    Recreation Programs (yoga, chess, dungeons and dragons)
 
9:00 AM - 9:40 AM    Super Soccer Stars - Saturdays - Ages 2-3 Parent & Me
At Super Soccer Stars, it is our goal to teach soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, to build self-confidence, and to develop teamwork in every class. Our specially designed curricula use positive reinforcement and a low child-to-coach ratio to ensure that each child improves at his or her own rate while having endless fun. All classes will be socially distanced and we ask that all players bring their own ball. Spectator Restrictions Spectator attendance reduced to one caregiver per familyAll will be required to stand 6ft from each other. Parents responsible for bringing hand sanitizer. No use of public water fountains or bathrooms. Parents/children/coaches will bring their own water bottles. Children above age 2 will be required to bring and wear face masks. High risk individuals encouraged not to attend. (e.g: asthma, high blood pressure)  Children & parents with exposure to COVID-19 must report and follow CDC/DPH guidelines. If your child is sick, stay home.For more protocals please see the link below.
 
9:45 AM - 10:30 AM    Super Soccer Stars - Saturdays Ages 3-4
At Super Soccer Stars, it is our goal to teach soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, to build self-confidence, and to develop teamwork in every class. Our specially designed curricula use positive reinforcement and a low child-to-coach ratio to ensure that each child improves at his or her own rate while having endless fun. All classes will be socially distanced and we ask that all players bring their own ball. Spectator Restrictions Spectator attendance reduced to one caregiver per familyAll will be required to stand 6ft from each other. Parents responsible for bringing hand sanitizer. No use of public water fountains or bathrooms. Parents/children/coaches will bring their own water bottles. Children above age 2 will be required to bring and wear face masks. High risk individuals encouraged not to attend. (e.g: asthma, high blood pressure)  Children & parents with exposure to COVID-19 must report and follow CDC/DPH guidelines. If your child is sick, stay home.For more protocals please see the link below.
 
9:45 AM - 10:30 AM    Xplosion Dance Center 2021-2022 - Pre-School Dance - Saturday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
10:30 AM - 11:15 AM    Xplosion Dance Center 2021-2022 - Beginner Tap & Jazz -Saturdays
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
10:30 AM - 11:30 AM    Chess and Dungeons & Dragons - Dungeons & Dragons Ages 12-14 - Fall
Dungeons & Dragons w/Jason KelleherCohasset Recreation is thrilled to welcome back Jason Kelliher as our Dungeons & Dragons instructor.  Jason has been with Cohasset High School since 2016-2017 teaching English and College Prep World Literature.  He is also a faculty adviser for CHS Robotics and began moderating a CHS Dungeons and Dragons class in his classroom. The Recreation Dungeons and Dragons program offers the opportunity to take part in the world’s most popular tabletop role-playing game. Participants will assume the role of a daring adventurer of their own creation and embark on an epic journey with 4-5 adventuring companions. As an exercise in collaborative storytelling, D&D allows young adventurers to build relationships, apply their creativity, and solve complex problems. In addition, the game’s intricate dice-based rules system helps to promote various mathematical skills. The program will provide access to D&D’s core rulebooks and play materials (including dice, player pieces, and maps). We will teach the fundamentals of D&D to inexperienced players while enriching the experience of veteran players.Chess Club for KidsThis is a terrific opportunity for your children to learn about (and play) one of the greatest games of all time!  Chess Club For Kids is designed for beginner-to-intermediate students who want to improve while having fun socializing around the fantastic game of chess...and no experience is necessary!   Instruction and coached game pairings will be individualized to match particular skill  levels, emphasizing everything from foundational basics and good chess etiquette to understanding chess notation and pre-tournament training! Students will also be  introduced to popular online chess resources to be able to improve on their own.  Michael Yezukevich is a long-time USCF player and has been teaching chess at schools, libraries and in student homes all across the South Shore and MA. 
 
10:35 AM - 11:20 AM    Super Soccer Stars - Saturdays Ages 3-4
At Super Soccer Stars, it is our goal to teach soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, to build self-confidence, and to develop teamwork in every class. Our specially designed curricula use positive reinforcement and a low child-to-coach ratio to ensure that each child improves at his or her own rate while having endless fun. All classes will be socially distanced and we ask that all players bring their own ball. Spectator Restrictions Spectator attendance reduced to one caregiver per familyAll will be required to stand 6ft from each other. Parents responsible for bringing hand sanitizer. No use of public water fountains or bathrooms. Parents/children/coaches will bring their own water bottles. Children above age 2 will be required to bring and wear face masks. High risk individuals encouraged not to attend. (e.g: asthma, high blood pressure)  Children & parents with exposure to COVID-19 must report and follow CDC/DPH guidelines. If your child is sick, stay home.For more protocals please see the link below.
 
11:25 AM - 12:15 PM    Super Soccer Stars - Saturdays Ages 4-5
At Super Soccer Stars, it is our goal to teach soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, to build self-confidence, and to develop teamwork in every class. Our specially designed curricula use positive reinforcement and a low child-to-coach ratio to ensure that each child improves at his or her own rate while having endless fun. All classes will be socially distanced and we ask that all players bring their own ball. Spectator Restrictions Spectator attendance reduced to one caregiver per familyAll will be required to stand 6ft from each other. Parents responsible for bringing hand sanitizer. No use of public water fountains or bathrooms. Parents/children/coaches will bring their own water bottles. Children above age 2 will be required to bring and wear face masks. High risk individuals encouraged not to attend. (e.g: asthma, high blood pressure)  Children & parents with exposure to COVID-19 must report and follow CDC/DPH guidelines. If your child is sick, stay home.For more protocals please see the link below.
 
Sunday October 24, 2021
11:00 AM - 12:00 PM    Ultimate Frisbee w/Coach Stephen Sheffield - Co-Ed Ultimate Frisbee
Co-Ed Ultimate FrisbeeUltimate Frisbee is an exciting, fast-paced, non-contact, strategy-minded team sport played with a flying disc (or frisbee).  Boys and girls will learn the sport or improve their skills in one of the fastest-growing and fun sports in the world. Used as mental and physical conditioning for many other field sports, the Cohasset Ultimate Program will focus on competitive play, strategy and skills, and will include matches with local schools; and 2 or more opportunities in the spring for multi-team tournaments throughout the South Shore. We are committed to provide game play in which fun, fundamentals, playing time, and Spirit of the Game are the goals for each player! 
 
Monday October 25, 2021
7:00 AM - 9:00 AM    RISE 2021-2022 - Before School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
9:00 AM - 6:00 PM    Instructional Tennis - Individual Lessons
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
10:15 AM - 11:00 AM    PPL Story Time
 
10:15 AM - 11:00 AM    PPL Story Time
 
2:00 PM - 9:00 PM    Rec Programs (Dance)
 
3:30 PM - 4:30 PM    Fit n' Fun with Mr. Dykas - Fit 'n Fun - Mondays
Please send a note in with your child stating they are attending this session.   If they cannot attend on a certain day, please send in a note and let them know the situation.Kids will work on various exercise activities to help promote healthy and strong bodies in a non-competitive environment.  Children will be given the opportunity to explore a variety of fun and cooperative workouts that may include individual skills practice with small equipment, small and large group games, parachute games, ball skills, jump roping, fitness activities, and more with Mr. Dykas.
 
3:30 PM - 6:00 PM    RISE 2021-2022 - After School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
4:00 PM - 4:30 PM    Xplosion Dance Center 2021-2022 - Rhythm Works Integrated Dance - Monday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
6:00 PM - 7:30 PM    Xplosion Dance Center 2021-2022 - Tap/Jazz/Lyrical - Monday Ages 10-13
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
7:30 PM - 9:00 PM    Xplosion Dance Center 2021-2022 - Tap/Jazz/Lyrical - Advanced - Monday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
Tuesday October 26, 2021
7:00 AM - 9:00 AM    RISE 2021-2022 - Before School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
8:30 AM - 10:00 AM    Ashtanga Yoga
 
8:30 AM - 10:00 AM    Ashtanga Yoga - Ashtanga Foundations - Tues. - Drop-in
Please note that Thursday, November 11, will be a ZOOM Class.Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga Half Primary Series: This class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence and rest.Ashtanga Yoga Foundations (Introductory): This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.
 
8:30 AM - 10:00 AM    Ashtanga Yoga - Ashtanga Foundations - Tues. Series
Please note that Thursday, November 11, will be a ZOOM Class.Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga Half Primary Series: This class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence and rest.Ashtanga Yoga Foundations (Introductory): This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.
 
9:00 AM - 6:00 PM    Instructional Tennis - Individual Lessons
Rich Murray will teach Pickleball and Spec Tennis Clinic as a pathway to developing Tennis Skills. After school on Tuesday and Thursdays.  Goal is for every student to find a level of success that will motivate active participation. All times will be arranged after registration.Individual Lessons - $20 for a 30-minute Lesson.  Two students will be a 40-minute lesson and Three students will be 50-minute lesson.These lessons will be using the Spanish Training Method.  Spain has become the leading training ground for the best players in the World.  Other countries have adopted their training system to keep up with the Spanish System.  By using these drills, the coach can develop correct technique, promote rhythmic movement, increase head speed leading to increased player confidence in their strokes.  The Spanish believe in hard work, suffering to improve, and promoted hard work in a motivational and positive way.  Players interested in playing High School Tennis, Junior Tournaments and dreaming of playing college Tennis will benefit from these lessons.Doubles Clinic - is a two-hour lesson with four players, Cost $20 each.  The goal of the clinic is to prepare students for Varsity Doubles.Content of Clinic- 1.  Creating a return of Serve Weapon2.  The Serve in Doubles plus one shot.3.  Netplay, poaching at net, overheads, and put-aways.4.  Team defense, team switching, handling the lob, situational point play.Adult Beginner Pickleball Clinic - Four-Eight players at $20 each for two hours.  Players will learn basic strokes from a technical and tactical point.  Scoring/Rules and positioning will be covered.  The goals is to be able to play be the end of the clinic.  Also, to be familiar with skills needed to improve the level of play.Times would be arranged for these lessons by Cohasset Recreation and Coach Murray. Questions on clinics can go to Rich Murray via email:  Rmurraytennis@gmail.com
 
9:30 AM - 10:15 AM    Musical Friends with Jim Armstrong - Music Friends - 1 Child
Come and join respected local music instructor Jim Armstrong while he introduces your child to the joys of music! Children walking age to 3 years old, with their parent or adult caregiver, will participate in fun and skill-building music and motion activities. These include sing-alongs, Joining "Jim's band" with rhythm instruments,  as well as "musical scarf", parachute, and other musical motion games designed to develop motor skills AND maximum fun and smiles! Unlike other pre-recorded programs, Jim wants your child to see and hear where the music REALLY comes from, with live musical accompaniment on guitar and ukulele when possible. Your child's social skills and creative confidence are developed when exploring music with new "Musical Friends" too- "come join the band" and see you soon!Free admission for any non-walking siblings of a registered older siblings
 
9:30 AM - 10:15 AM    Musical Friends with Jim Armstrong - Music Friends - 2 Children
Come and join respected local music instructor Jim Armstrong while he introduces your child to the joys of music! Children walking age to 3 years old, with their parent or adult caregiver, will participate in fun and skill-building music and motion activities. These include sing-alongs, Joining "Jim's band" with rhythm instruments,  as well as "musical scarf", parachute, and other musical motion games designed to develop motor skills AND maximum fun and smiles! Unlike other pre-recorded programs, Jim wants your child to see and hear where the music REALLY comes from, with live musical accompaniment on guitar and ukulele when possible. Your child's social skills and creative confidence are developed when exploring music with new "Musical Friends" too- "come join the band" and see you soon!Free admission for any non-walking siblings of a registered older siblings
 
2:00 PM - 9:00 PM    Rec Programs (Dance)
 
3:30 PM - 4:30 PM    Running Club - Running Club - Tuesday - Fall
Please note that kids will meet Kelly Grech at the Outside Basketball Court at Deer Hill after school.  We will not be inside at all this year, so we will have to reschedule the rain days. We will make the decision before 10:30 a.m. the day of the class.  Running Club - Tuesdays at Deer Hill SchoolSo excited to welcome runners back to Running Club at Deer Hill! Come after school on Tuesdays and get a great workout with your friends! Proper stretching technique, warm-up, drills and plenty of games that will keep you moving and energized! Positive and inclusive atmosphere, everyone is expected to promote and support each other while learning the values of adding some running to their day! Great for cross training, staying in shape or just having fun after school. Mrs. Grech has been running this club for 10 years, she's a mom of 4 from Cohasset who has made running a part of her life and likes to share her passion with the young students of Cohasset! Kids will be released to the Cafeteria at OsgoodRunning Club Jr. - Wednesdays at Joseph Osgood SchoolCalling all Osgood runners! Welcome back to Running Club Junior! Join us after school on Wednesday for a great time getting some energy out! Proper stretching, warm-up, drills and lots of running based games will be included! Mrs. Grech has been running this program for 10 years, she's a Mom of 4 and loves sharing her passion for the sport by running with the kids from Osgood. Support and encouragement for all while we run and have  a great time together!  
 
3:30 PM - 6:00 PM    RISE 2021-2022 - After School
Registrations will begin Monday, August 23Registration is required before attending the program. For the morning, register by 10:30 PM the night before.  For the afternoon, register by 10:30 AM that day. Welcome to the Cohasset Public School’s Before and After School program, operated by the Cohasset Recreation Department  The K-5 program will all be based at the Osgood Cafeteria from 7-9 AM and 3:30-6:00 PM.  Deer Hill children will be walked to and from the Osgood in the AM and PM by RISE staff. We will be following all the school department’s CoVid protocols and plan to be outside as much as possible.  Drop off and pick up procedures will involve parents not entering the school, and staff will be there for proper directions by the cafeteria door.  Free Grab and Go Breakfast will be provided for those children who are interested.  The program includes afternoon snacks. This year an online application is required before starting the registration for RISE.  Please be prepared with a downloadable photo and immunization record that will be required to finalize the online application. If you fail to register for any morning or afternoon and the office has to add it to your cart, there will be a $3.00/day office registration fee per child.  
 
4:00 PM - 4:45 PM    Xplosion Dance Center 2021-2022 - Pre-School Dance Tuesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
4:45 PM - 5:30 PM    Xplosion Dance Center 2021-2022 - Kinder Dance Tuesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
5:30 PM - 6:15 PM    Xplosion Dance Center 2021-2022 - Hip Hop Kinder - Tuesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
6:15 PM - 7:00 PM    Xplosion Dance Center 2021-2022 - Primary Hip Hop - Tuesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
7:00 PM - 8:00 PM    Xplosion Dance Center 2021-2022 - Int/Adv. Acro - Tuesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
7:15 PM - 8:00 PM    Xplosion Dance Center 2021-2022 - Pom Midde/High Dance - Tuesdays
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.
 
8:00 PM - 8:45 PM    Xplosion Dance Center 2021-2022 - Contemporary - Tuesday
Xplosion Dance CenterSeptember 2021- May/June 2022Information & Shoe Try-On Nights By Appointment OnlyCreative MovementIn this class dancers will learn to explore movement through music & dance. Your child will work on developing physical skills, channel energy and stimulate their imagination! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory. Hip Hop Tots & KinderIn this class, dancers will learn the basics of Hip Hop while moving & grooving! This class will perform 1 dance in the end of the year recital. Street shoes or bare feet are acceptable for this class. End of the year recital is NOT mandatory.Preschool & Kinder Dance In this class, dancers will learn basic Tap & Ballet skills. This class will perform 2 dances in the end of the year recital. Tap Shoes & Ballet slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Kinder TumbleIn this class, dancers will learn the basics of tumbling! We will learn safe stretching, basic positions, stationary skills & locomotor skills! bare feet is required for this class. Tap/Jazz/BalletIn this class, dancers will expand on their Tap & Ballet skills, while being introduced to Jazz! This class will perform 3 dances in the end of the year recital. Tap Shoes, Ballet slippers & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Tap/Jazz/LyricalIn this class dancers will continue improving on their Tap & Jazz skills, while being introduced to Lyrical! This class will perform 3 dances in the end of the year recital. Tap Shoes, Lyrical Shoes & Jazz Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Primary Hip Hop In this class, dancers will learn basic Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Advanced Hip HopIn this class dancers will learn advanced Hip Hop choreography. They will learn across the floor moves, a center combination & will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class. Int/Adv AcroThis is an acro class for intermediate through advanced level students. Students will learn basic acrobatic skills such as: forward & backward rolls, cartwheels, back walkovers etc.… Students will perform 1 class in the end of the year recital. Students should be barefoot for this class. End of the year recital is NOT mandatory. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical and Ballet. Contemporary dance allows dancers to explore their individual dance style outside of the structure of traditional Ballet and Jazz dance classes. Taking a Jazz or Ballet class is STONGLY Recommended in addition to taking this class. Classical Ballet 1This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Classical Ballet 2This is a ballet class for intermediate & advanced levels. Students will begin at the barre, have center work, across the floor, a center combination and will learn a routine. Students will perform 1 class in the end of the year recital. Ballet Slippers will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Adult TapIn this class dancers will continue learning and improving on their Tap skills. This class is perfect for the beginner or intermediate tapper! This class will perform 1 dance in the end of the year recital. Tap Shoes will be purchased through Xplosion Dance Center. End of the year recital is NOT mandatory. Performance Team 1 WednesdayThe Performance Team is for the dancer looking to dance at the next level. The dancer should be committed, driven and ready to work! Ballet is required to participate in this class. Rhythm Works Integrative Dance Rhythm Works Integrative Dance is a groundbreaking rhythm and dance program designed for those with individual learning differences and other special needs. With the direction of a certified instructor (Ms. Michelle Antle), dancers will focus on the following: gross motor skills, fine motor skills, body awareness, body control, social skills, strength, flexibility, focus, imitation, ideation, motor planning, memory & recall, coordination, receptive language, expressive language and much more! Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Dancers will perform 1 routine in the end of the year recital. End of the year recital is NOT mandatory. Street sneakers are suitable to wear for this class.