Students must pay online at cohassetrec.com.
Please register and pay for the drop-in or series.
We will not be taking any payments at the class.
Therapeutic Roll and Flow: Virtual Fall Sessions
Join certified Yoga Therapist, Amy Di Lillo, in the comfort of your own home this fall and roll and flow away your stress! Each session will focus on unique yogic and therapeutic ways to open your body and reset your nervous system by using therapeutic tools and yoga flow practices. This series is beginner friendly and will leave you feeling refreshed and inspired to try a few techniques each day!