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Tuesday May 7, 2024
8:30 AM - 10:00 AM    Ashtanga Yoga - Foundations - Tues. Drop-In - Spring
Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga with Cindy MatheisonAshtanga Yoga Foundations (Introductory)This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.Ashtanga Yoga Half Primary SeriesThis class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence, and rest.
 
8:30 AM - 10:00 AM    Ashtanga Yoga - Foundations - Tues. Series - Spring
Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga with Cindy MatheisonAshtanga Yoga Foundations (Introductory)This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.Ashtanga Yoga Half Primary SeriesThis class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence, and rest.
 
10:30 AM - 11:00 AM    Mamasteph
 
Wednesday May 8, 2024
11:00 AM - 12:00 PM    Gentle Yoga - Gentle Yoga Series - Spring
Gentle Yoga with Elizabeth RogersThis class is appropriate for EVERYONE, regardless of experience or age!  A gentle and relaxing class, incorporating breath work, meditation, extensive stretching, yoga poses, and peace.  An opportunity to escape the daily stresses of life, to care for yourself, to come away feeling invigorated and whole again - in body, mind, and spirit.Elizabeth Rogers Elizabeth has been practicing yoga now for 18 years.  In 2003 she received her teaching certification from the Kripalu Center for Yoga and Health. Elizabeth was introduced to yoga following her recovery from breast cancer and found that her practice was enormously helpful in regaining a sense of balance in her life.  She retired from a career in banking and systems analysis to pursue a more holistic path.  One of her greatest joys is to help people find and restore their center of calm, peace and well being using a gentle, spiritual, and nurturing approach through her teachings of yoga.  
 
Thursday May 9, 2024
8:30 AM - 10:00 AM    Ashtanga Yoga - Half Primary - Thurs. Drop-in - Spring
Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga with Cindy MatheisonAshtanga Yoga Foundations (Introductory)This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.Ashtanga Yoga Half Primary SeriesThis class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence, and rest.
 
8:30 AM - 10:00 AM    Ashtanga Yoga - Half Primary - Thurs. Series - Spring
Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga with Cindy MatheisonAshtanga Yoga Foundations (Introductory)This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.Ashtanga Yoga Half Primary SeriesThis class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence, and rest.
 
Tuesday May 14, 2024
8:30 AM - 10:00 AM    Ashtanga Yoga - Foundations - Tues. Drop-In - Spring
Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga with Cindy MatheisonAshtanga Yoga Foundations (Introductory)This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.Ashtanga Yoga Half Primary SeriesThis class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence, and rest.
 
8:30 AM - 10:00 AM    Ashtanga Yoga - Foundations - Tues. Series - Spring
Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga with Cindy MatheisonAshtanga Yoga Foundations (Introductory)This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.Ashtanga Yoga Half Primary SeriesThis class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence, and rest.
 
10:30 AM - 11:00 AM    Mamasteph
 
Wednesday May 15, 2024
11:00 AM - 12:00 PM    Gentle Yoga - Gentle Yoga Series - Spring
Gentle Yoga with Elizabeth RogersThis class is appropriate for EVERYONE, regardless of experience or age!  A gentle and relaxing class, incorporating breath work, meditation, extensive stretching, yoga poses, and peace.  An opportunity to escape the daily stresses of life, to care for yourself, to come away feeling invigorated and whole again - in body, mind, and spirit.Elizabeth Rogers Elizabeth has been practicing yoga now for 18 years.  In 2003 she received her teaching certification from the Kripalu Center for Yoga and Health. Elizabeth was introduced to yoga following her recovery from breast cancer and found that her practice was enormously helpful in regaining a sense of balance in her life.  She retired from a career in banking and systems analysis to pursue a more holistic path.  One of her greatest joys is to help people find and restore their center of calm, peace and well being using a gentle, spiritual, and nurturing approach through her teachings of yoga.  
 
Thursday May 16, 2024
8:30 AM - 10:00 AM    Ashtanga Yoga - Half Primary - Thurs. Drop-in - Spring
Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga with Cindy MatheisonAshtanga Yoga Foundations (Introductory)This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.Ashtanga Yoga Half Primary SeriesThis class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence, and rest.
 
8:30 AM - 10:00 AM    Ashtanga Yoga - Half Primary - Thurs. Series - Spring
Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga with Cindy MatheisonAshtanga Yoga Foundations (Introductory)This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.Ashtanga Yoga Half Primary SeriesThis class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence, and rest.
 
Tuesday May 21, 2024
8:30 AM - 10:00 AM    Ashtanga Yoga - Foundations - Tues. Drop-In - Spring
Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga with Cindy MatheisonAshtanga Yoga Foundations (Introductory)This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.Ashtanga Yoga Half Primary SeriesThis class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence, and rest.
 
8:30 AM - 10:00 AM    Ashtanga Yoga - Foundations - Tues. Series - Spring
Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga with Cindy MatheisonAshtanga Yoga Foundations (Introductory)This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.Ashtanga Yoga Half Primary SeriesThis class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence, and rest.
 
Wednesday May 22, 2024
11:00 AM - 12:00 PM    Gentle Yoga - Gentle Yoga Series - Spring
Gentle Yoga with Elizabeth RogersThis class is appropriate for EVERYONE, regardless of experience or age!  A gentle and relaxing class, incorporating breath work, meditation, extensive stretching, yoga poses, and peace.  An opportunity to escape the daily stresses of life, to care for yourself, to come away feeling invigorated and whole again - in body, mind, and spirit.Elizabeth Rogers Elizabeth has been practicing yoga now for 18 years.  In 2003 she received her teaching certification from the Kripalu Center for Yoga and Health. Elizabeth was introduced to yoga following her recovery from breast cancer and found that her practice was enormously helpful in regaining a sense of balance in her life.  She retired from a career in banking and systems analysis to pursue a more holistic path.  One of her greatest joys is to help people find and restore their center of calm, peace and well being using a gentle, spiritual, and nurturing approach through her teachings of yoga.  
 
Thursday May 23, 2024
8:30 AM - 10:00 AM    Ashtanga Yoga - Half Primary - Thurs. Drop-in - Spring
Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga with Cindy MatheisonAshtanga Yoga Foundations (Introductory)This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.Ashtanga Yoga Half Primary SeriesThis class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence, and rest.
 
8:30 AM - 10:00 AM    Ashtanga Yoga - Half Primary - Thurs. Series - Spring
Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga with Cindy MatheisonAshtanga Yoga Foundations (Introductory)This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.Ashtanga Yoga Half Primary SeriesThis class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence, and rest.
 
Tuesday May 28, 2024
8:30 AM - 10:00 AM    Ashtanga Yoga - Foundations - Tues. Drop-In - Spring
Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga with Cindy MatheisonAshtanga Yoga Foundations (Introductory)This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.Ashtanga Yoga Half Primary SeriesThis class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence, and rest.
 
8:30 AM - 10:00 AM    Ashtanga Yoga - Foundations - Tues. Series - Spring
Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga with Cindy MatheisonAshtanga Yoga Foundations (Introductory)This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.Ashtanga Yoga Half Primary SeriesThis class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence, and rest.
 
Wednesday May 29, 2024
11:00 AM - 12:00 PM    Gentle Yoga - Gentle Yoga Series - Spring
Gentle Yoga with Elizabeth RogersThis class is appropriate for EVERYONE, regardless of experience or age!  A gentle and relaxing class, incorporating breath work, meditation, extensive stretching, yoga poses, and peace.  An opportunity to escape the daily stresses of life, to care for yourself, to come away feeling invigorated and whole again - in body, mind, and spirit.Elizabeth Rogers Elizabeth has been practicing yoga now for 18 years.  In 2003 she received her teaching certification from the Kripalu Center for Yoga and Health. Elizabeth was introduced to yoga following her recovery from breast cancer and found that her practice was enormously helpful in regaining a sense of balance in her life.  She retired from a career in banking and systems analysis to pursue a more holistic path.  One of her greatest joys is to help people find and restore their center of calm, peace and well being using a gentle, spiritual, and nurturing approach through her teachings of yoga.  
 
Thursday May 30, 2024
8:30 AM - 10:00 AM    Ashtanga Yoga - Half Primary - Thurs. Drop-in - Spring
Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga with Cindy MatheisonAshtanga Yoga Foundations (Introductory)This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.Ashtanga Yoga Half Primary SeriesThis class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence, and rest.
 
8:30 AM - 10:00 AM    Ashtanga Yoga - Half Primary - Thurs. Series - Spring
Ashtanga Yoga - General Description of the PracticeAshtanga Yoga is a challenging, vigorous and flowing style of Hatha Yoga. Ashtanga yoga asana, as taught by Sri. K. Pattabhi Jois, is a series of postures which coordinates every movement of the body with the breath and generates a sense of moving meditation.  Ujjayi breath (deep nasal breathing), and bandhas (internal muscle “locks” which lead to deeper energetic engagement), support the movement of the body and mind through the prescribed sequence of postures. The practice develops strength, flexibility and awareness of mind and body.Students learn a set order of postures beginning with Sun Salutations (Suryanamaskara A and B), followed by a sequence of standing poses, seated postures, backbends, and finishing poses. Once learned, students can practice the sequence on their own or with a group led by an instructor.Ashtanga Yoga with Cindy MatheisonAshtanga Yoga Foundations (Introductory)This class will begin with yin poses (meditative, seated stretching) then focus on sun salutations, including proper breath and alignment, standing poses and some seated poses. Class will conclude with a modified finishing sequence and rest.Ashtanga Yoga Half Primary SeriesThis class includes sun salutations, standing poses, half of the seated poses, modified finishing sequence, and rest.
 
Monday June 3, 2024
5:30 PM - 6:15 PM    2024 Summer Xplosion Dance - POM - Ages 7-10
UNLIMITED DANCE FOR JUNE - See Unlimited Registration - $250Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Street sneakers are suitable to wear for this class.  Sassy JazzA fast-paced, upbeat, and energetic jazz class that uses elements of game-day style jazz and classic jazz to create fun, sassy dances with lots of personality.ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical, and Ballet. Contemporary dance allows dancers to explore their dance styles outside of the structure of traditional Ballet and Jazz dance classes.Hip HopIn this class, dancers will learn Hip Hop choreography appropriate to their age level. They will learn across-the-floor moves and a center combination. Street sneakers are suitable to wear for this class. Mini Performance TeamStudents looking to join either team should attend June team classesJr. Performance TeamStudents looking to join either team should attend June team classesBarbie Pajama PartyWhat do you get when you mix a sweet & sassy sleepover with a dreamy dance party? Pink Pajama Party: Dancing in My Dreams! Grab your pinkest PJs and your dreamiest doll for this dazzling jazz, hip hop and ballet dance camp. From delightful games and glittery crafts to enchanted dreams and pinktastic parties, tiny dancers will make magical memories with their fancy friends doing alllll things slumber party! If your dancer loves Barbie, this will be the dance camp of their dreams! Barbie Destination Dream VacationHi Dance Besties! Get ready to be PINK with excitement as you jet set to Paris, boat to a beach bash and hop on a pink taxi to NYC! At the end of this dreamy vacay, you’ll dance the night away at the Perfectly Pink disco party with all your dance besties. This is your passport to all things pink, fun and sparkly where every day is the best day ever! If you love Barbie, let’s go party together in this glitteriffic jazz and hip hop dance camp! In My Sparkle EraDrop everything now because this iconic dance camp is SPARKLING! If you love to dance, sing (karaoke) and perform with your dance besties, you will have a blast shaking it off as you launch into an era of fearless fun and fame! The glitter and glam will be off the charts, and your jazz and hip hop dancing will never go out of style! Are you ready for it? Baby, just say yes to this bejeweled summer fun, and get ready to make the whole place shimmer! Toddler Time!Bring your toddler for this jam packed 1 hour mini session where we will listen and dance to the toddler classics: Bluey, Cocomelon, Blippy and more!!!
 
6:15 PM - 7:00 PM    2024 Summer Xplosion Dance - POM - Ages 10-18
UNLIMITED DANCE FOR JUNE - See Unlimited Registration - $250Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Street sneakers are suitable to wear for this class.  Sassy JazzA fast-paced, upbeat, and energetic jazz class that uses elements of game-day style jazz and classic jazz to create fun, sassy dances with lots of personality.ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical, and Ballet. Contemporary dance allows dancers to explore their dance styles outside of the structure of traditional Ballet and Jazz dance classes.Hip HopIn this class, dancers will learn Hip Hop choreography appropriate to their age level. They will learn across-the-floor moves and a center combination. Street sneakers are suitable to wear for this class. Mini Performance TeamStudents looking to join either team should attend June team classesJr. Performance TeamStudents looking to join either team should attend June team classesBarbie Pajama PartyWhat do you get when you mix a sweet & sassy sleepover with a dreamy dance party? Pink Pajama Party: Dancing in My Dreams! Grab your pinkest PJs and your dreamiest doll for this dazzling jazz, hip hop and ballet dance camp. From delightful games and glittery crafts to enchanted dreams and pinktastic parties, tiny dancers will make magical memories with their fancy friends doing alllll things slumber party! If your dancer loves Barbie, this will be the dance camp of their dreams! Barbie Destination Dream VacationHi Dance Besties! Get ready to be PINK with excitement as you jet set to Paris, boat to a beach bash and hop on a pink taxi to NYC! At the end of this dreamy vacay, you’ll dance the night away at the Perfectly Pink disco party with all your dance besties. This is your passport to all things pink, fun and sparkly where every day is the best day ever! If you love Barbie, let’s go party together in this glitteriffic jazz and hip hop dance camp! In My Sparkle EraDrop everything now because this iconic dance camp is SPARKLING! If you love to dance, sing (karaoke) and perform with your dance besties, you will have a blast shaking it off as you launch into an era of fearless fun and fame! The glitter and glam will be off the charts, and your jazz and hip hop dancing will never go out of style! Are you ready for it? Baby, just say yes to this bejeweled summer fun, and get ready to make the whole place shimmer! Toddler Time!Bring your toddler for this jam packed 1 hour mini session where we will listen and dance to the toddler classics: Bluey, Cocomelon, Blippy and more!!!
 
7:00 PM - 7:45 PM    2024 Summer Xplosion Dance - Sassy Jazz - Ages 10-18
UNLIMITED DANCE FOR JUNE - See Unlimited Registration - $250Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Street sneakers are suitable to wear for this class.  Sassy JazzA fast-paced, upbeat, and energetic jazz class that uses elements of game-day style jazz and classic jazz to create fun, sassy dances with lots of personality.ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical, and Ballet. Contemporary dance allows dancers to explore their dance styles outside of the structure of traditional Ballet and Jazz dance classes.Hip HopIn this class, dancers will learn Hip Hop choreography appropriate to their age level. They will learn across-the-floor moves and a center combination. Street sneakers are suitable to wear for this class. Mini Performance TeamStudents looking to join either team should attend June team classesJr. Performance TeamStudents looking to join either team should attend June team classesBarbie Pajama PartyWhat do you get when you mix a sweet & sassy sleepover with a dreamy dance party? Pink Pajama Party: Dancing in My Dreams! Grab your pinkest PJs and your dreamiest doll for this dazzling jazz, hip hop and ballet dance camp. From delightful games and glittery crafts to enchanted dreams and pinktastic parties, tiny dancers will make magical memories with their fancy friends doing alllll things slumber party! If your dancer loves Barbie, this will be the dance camp of their dreams! Barbie Destination Dream VacationHi Dance Besties! Get ready to be PINK with excitement as you jet set to Paris, boat to a beach bash and hop on a pink taxi to NYC! At the end of this dreamy vacay, you’ll dance the night away at the Perfectly Pink disco party with all your dance besties. This is your passport to all things pink, fun and sparkly where every day is the best day ever! If you love Barbie, let’s go party together in this glitteriffic jazz and hip hop dance camp! In My Sparkle EraDrop everything now because this iconic dance camp is SPARKLING! If you love to dance, sing (karaoke) and perform with your dance besties, you will have a blast shaking it off as you launch into an era of fearless fun and fame! The glitter and glam will be off the charts, and your jazz and hip hop dancing will never go out of style! Are you ready for it? Baby, just say yes to this bejeweled summer fun, and get ready to make the whole place shimmer! Toddler Time!Bring your toddler for this jam packed 1 hour mini session where we will listen and dance to the toddler classics: Bluey, Cocomelon, Blippy and more!!!
 
7:45 PM - 8:30 PM    2024 Summer Xplosion Dance - Contemporary - Ages 10-18
UNLIMITED DANCE FOR JUNE - See Unlimited Registration - $250Pom DanceIn this class dancers will use Pom Poms while working on their dance technique. Cheerleading is not a requirement for this class. Street sneakers are suitable to wear for this class.  Sassy JazzA fast-paced, upbeat, and energetic jazz class that uses elements of game-day style jazz and classic jazz to create fun, sassy dances with lots of personality.ContemporaryContemporary Dance is a style of expressive dance that combines elements of several dance genres, mostly including Modern, Jazz, Lyrical, and Ballet. Contemporary dance allows dancers to explore their dance styles outside of the structure of traditional Ballet and Jazz dance classes.Hip HopIn this class, dancers will learn Hip Hop choreography appropriate to their age level. They will learn across-the-floor moves and a center combination. Street sneakers are suitable to wear for this class. Mini Performance TeamStudents looking to join either team should attend June team classesJr. Performance TeamStudents looking to join either team should attend June team classesBarbie Pajama PartyWhat do you get when you mix a sweet & sassy sleepover with a dreamy dance party? Pink Pajama Party: Dancing in My Dreams! Grab your pinkest PJs and your dreamiest doll for this dazzling jazz, hip hop and ballet dance camp. From delightful games and glittery crafts to enchanted dreams and pinktastic parties, tiny dancers will make magical memories with their fancy friends doing alllll things slumber party! If your dancer loves Barbie, this will be the dance camp of their dreams! Barbie Destination Dream VacationHi Dance Besties! Get ready to be PINK with excitement as you jet set to Paris, boat to a beach bash and hop on a pink taxi to NYC! At the end of this dreamy vacay, you’ll dance the night away at the Perfectly Pink disco party with all your dance besties. This is your passport to all things pink, fun and sparkly where every day is the best day ever! If you love Barbie, let’s go party together in this glitteriffic jazz and hip hop dance camp! In My Sparkle EraDrop everything now because this iconic dance camp is SPARKLING! If you love to dance, sing (karaoke) and perform with your dance besties, you will have a blast shaking it off as you launch into an era of fearless fun and fame! The glitter and glam will be off the charts, and your jazz and hip hop dancing will never go out of style! Are you ready for it? Baby, just say yes to this bejeweled summer fun, and get ready to make the whole place shimmer! Toddler Time!Bring your toddler for this jam packed 1 hour mini session where we will listen and dance to the toddler classics: Bluey, Cocomelon, Blippy and more!!!
 
Wednesday June 5, 2024
11:00 AM - 12:00 PM    Gentle Yoga - Gentle Yoga Series - Spring
Gentle Yoga with Elizabeth RogersThis class is appropriate for EVERYONE, regardless of experience or age!  A gentle and relaxing class, incorporating breath work, meditation, extensive stretching, yoga poses, and peace.  An opportunity to escape the daily stresses of life, to care for yourself, to come away feeling invigorated and whole again - in body, mind, and spirit.Elizabeth Rogers Elizabeth has been practicing yoga now for 18 years.  In 2003 she received her teaching certification from the Kripalu Center for Yoga and Health. Elizabeth was introduced to yoga following her recovery from breast cancer and found that her practice was enormously helpful in regaining a sense of balance in her life.  She retired from a career in banking and systems analysis to pursue a more holistic path.  One of her greatest joys is to help people find and restore their center of calm, peace and well being using a gentle, spiritual, and nurturing approach through her teachings of yoga.