Register Now

Self-Defense Class Register View Cart

Want to feel more confident?  More able to protect yourself in a confrontation or avoid one altogether?  Join me for an 8 week course where we will learn and practice basic blocks, hand strikes, kicks and target areas.  We’ll also learn how to escape from several common holds such as choke holds or head locks. Wouldn’t it be nice to know that you are not helpless in an attack situation?  Our simple text book can be viewed for free on-line. Body shield pads will be provided.  You should bring bag gloves if you have them, or thick winter gloves.  Class will be taught by Thomas R. Green, M.D., 4th Degree Black Belt in the Art of Shaolin Kenpo Karate. 


Register Activity Ages Grades Days Date/Time Fees
   Log In to Register
Self-Defense Class 
14 and up  N/A  01/28/2019 - 03/25/2019
7:00 PM - 8:00 PM

Recreation Department at 100 Sohier Street - 2nd Floor Activity Room
$125.00 R, $125.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities