Cohasset Recreation Commission
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Cardio Sport

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Cardio Sporttm Group Dynamictm New Year Fitness Challenge
Where: Cohasset Town Hall Auditorium 
When: Tuesdays and Thursdays 01/20/15 - 02/26/15 
Time: 9:30 am Price: $125 for 6 week session or $15 drop in per class 

WHAT IS CARDIO SPORT’S GROUP DYNAMIC? 
CARIO SPORT’S GROUP DYNAMIC class is a 60 minute comprehensive fitness adventure that uniquely integrates interval training techniques with compound sports related movements in an unparalleled inspiring and music filled exercise environment. The foundation of CARDIOSPORT is to bring out the “BEST OF YOU.”  CARDIO SPORT sparks a motivation and purpose for each participant unlike any other group exercise experience.

WHY CARDIO SPORT?
CARDIOSPORT classes are loved because they are FUN, MOTIVATIONAL, and HIGHLY EFFECTIVE. Participants enjoy the class experience, which drives consistency. When participants are consistent with CARDIO SPORT they can expect to see numerous health benefits, increasing overall wellness.
-Weight loss 
-Athletic Conditioning 
-Balance and Flexibility 
-Endurance Training -and much more!

WHAT IS CARDIO SPORT’S
Take the CARDIO SPORT GROUP DYNAMIC fitness challenge and be consistent and you will see results!!   Each participant receives a punch card and the person who is the most consistent (receiving a hole punch each class attended and completed) at the end of the 6 week session receives a free CARDIO SPORT t-shirt and a Lululemon gift card!!


* Adjustments and discounts will be applied during checkout if applicable. *

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